Wednesday, June 7, 2023

Huntington CSA FIRST PICKUP of the **2023 Season** Thursday, June 8, 2023 Week #1

 Happy Spring!  

This is the first Green Thumb CSA – Huntington official post of the 2023 CSA season. Please read it carefully as this will either be new info to new CSA members or a refresher for those joining us for another CSA season. Looking forward to seeing everyone Thursday…suzanne 631-421-4864 

If you signed up to work this week BUT haven’t already gotten an email to confirm it (it would have shown up Monday AM)…you’re not working this week. The first month is a bit challenging trying to cobble the schedule together (let alone the rest of the year), so for the month of June expect CSA work-related emails to show up first thing Monday mornings. Will try to let everyone know the schedule for the season ASAP (also so we can try and fill in any blank spots). Thanks much for offering your time, and for your patience! 😊

 CSA weather report…warm and pleasant

 Important…if you ever send anyone to the CSA to pick up food for you, please tell them to BRING BAGS!

 CSA Events coming up this month

 Saturday, June 10th – CSA Gathering/Meeting with Raffle

Sunday, June 18th – CSA Culinary Extravaganza (local edition)

Saturday, June 24th – CSA Spring Harvest Farm Tour

 For more details about these events see below, and check out the CSA Events email!

 This email includes…

 What you need to know

  1. CSA Gathering/Meeting THIS Saturday!
  2. Food safety and COVID-19…
  3. Eat healthy…breathe healthy
  4. And now, for something completely different

 *Anything in any of our CSA emails not directly related to the functioning of the CSA, feel free to take or leave at your discretion, and for anything related to health issues always consult with your physician(s) before taking any action.

 

1.What you need to know (will be either new info to first time CSA members, or reminders/old hat to returning CSA members)…

 Most immediate helpful hints… 

  1. Bring at least TWO bags to the CSA EVERY WEEK for wet and dry food items (and never the twain should meet)
  2. When packing up your CSA food, start at the left side of the long table and work your way to the right and out the garden door. Why? We set out the food to be packed in that order so the heaviest food items will be on the bottom of your bag, and your food won’t get squished (another way to make your food go bad faster), and if you separate the wet from the dry foods you’re doing pretty good on having your food last longer! 😊
  3. When you get your food home, if it’s in a plastic bag take it OUT of the plastic bag and store elsewhere…even if it’s in another plastic bag (the original bag will be too wet and your food won’t be happy there for long)
  4. Plan on using your food in the order of how long it will reasonably stay fresh.

 

Before you leave the houseBRING BAGS to pack up your food (CSA members are responsible for packing up their own shares) – canvas/plastic/paper…bring whatever suits your fancy. The CSA does NOT provide bags for CSA members.

Time – 3:30pm to 7:30pm

Place РSky Room Caf̩ in the Cinema Arts Centre at 423 Park Ave, Huntington

Parking – park in the all the way around at the back of the building by the day care center (you’ll see a fenced in playground area with a sandbox)

When you arrive at the CSA

  1. Check in at the sign-in desk with our friendly CSA worker
  2. Read the Wall Chart that tells us every week what we’re getting, how much we’re getting, and what the farm charged us for it…some weeks it’s take one of everything but…SOME WEEKS IT’S NOT!!! So you have to make sure you read the Wall Chart every week, and not assume anything. You can also ask your fellow CSA members that are working that day what the story is for the day (they should have name tags on).

Before you leave the CSA – Make sure you have everything on the list (like the story of the 3 bears…not too much, not too little, but just right 😊)! If you get to talking with people, have kids with you, etc., it can be easy to be distracted and if you get home and find out you don’t have everything that was on the list, you’re out of luck because at 7:31pm the food is donated to a local food organization (Community Solidarity…read more about them in the CSA Events email under Tuesdays) that’s waiting to pick it up and get on their way.

 Veggie info sheets are added as needed. This is the link to the: Veggie Info Sheets. Print them out, put them in a notebook and you end up with a cookbook at the end of the CSA season. Also, there are good tips on storage, prep, and nutrition. 

  The list…this is a general list and you’ll be sent another email within the next week with the detailed list after I get it (which isn’t till the day of the CSA…the list is subject to change without notice because farming is like that! ðŸ˜Š However, most of the time it’s accurate and if it’s not…usually only one food item will be changed)…

 CSA words to live by…when trying any new food you’ve never eaten before…START SLOW!!! Read up about it (make sure it doesn’t interfere with any medications you might be taking or any health conditions you might have), see what traditional/conventional ways it’s prepared (cultures that have been eating certain foods for many years basically have a good idea what they’re doing, and we can learn from that), try a small portion, see how your body/digestive system reacts, and proceed from there. Then try preparing in different ways and see what you come up with, and feel free to ask for suggestion/info/recommendations!

 Paraphrased wise words by a nutritionist that I read (and don’t remember where I read it or who said it), BUT it’s pretty smart info regarding eating seasonally in our part of the globe…

 Spring… is all about detoxing (what we get from the CSA at this time is a lot of green things that are really good to help clean us out from whatever we accumulated during the winter)

Interesting piece about spring greens (out of the 14 listed, we get 12 of them with our CSA…watercress nutritionally and botanically similar to Curly Cress/Peppercress) and detoxing…

http://www.nourishingmeals.com/2012/03/detox-with-spring-greens.html

 Summer is all about being hydrated (the popular summer foods are all full of water…Tomatoes, Lettuces, Summer Squashes, etc.)

 Fall/winter is all about storing energy (we get all the dense vegetables…Sweet Potatoes, Winter Squashes, etc…. that are energy powerhouses to fuel us through the winter) to get you through the winter to make it to…Spring!

  Week #1

June 8, 2023 

  1. Asparagus – 1 bag
  2. Lettuce – 1 head
  3. Sorrel – 1 bunch
  4. Oregano – 1 bunch
  5. Tarragon, French* – 1 bunch

 Total Items: 5

 Flower Share - #1

Sweet Williams

 *When there are no Veg Info Sheets available, you’ll be getting info like this (sorry, haven’t the time to check all the links so let me know if any don’t work)…

 Keep in mind the problem is there is NEVER just one website that has all the info in one place (grrrrrr 😊)…

 Tarragon

 https://food52.com/blog/12703-fresh-tarragon-and-its-5-best-uses

http://www.food.com/about/tarragon-347

https://www.epicurious.com/ingredients/tarragon-tips-recipes-chicken-steak-article

http://www.herbwisdom.com/herb-tarragon.html

https://www.spiceography.com/tarragon/

http://www.botanical.com/botanical/mgmh/t/tarrag07.html

http://www.nutrition-and-you.com/tarragon-herb.html

2.CSA Gathering/Meeting THIS Saturday!

 Sorry for the short notice for this one BUT, it’s what was available in the schedule, and some of you out there are spontaneous last minute sort of people anyway so this might work for some of you 😊. Next one you’ll have more advance notice.

 Saturday, June 10th

 10am to noon

 CSA Gathering/Meeting

Cinema Arts Centre

423 Park Ave

Huntington

FREE

 There WILL be a raffle for all who attend 😊. Come for all or part of this gathering. The Cinema Café won’t be open till 1:30pm after this event is over, so feel free to bring your own beverages/snacks.  Will be a bit of a meet and greet, sharing info on how to make the CSA work for you, discussing ideas about future meetings, restaurant outings, and ideas on how to outreach to increase membership, and more! 😊

   3.Food safety and COVID-19…

 

Watch writer J. Kenji Lopez-Alt (son of a Harvard University geneticist and immunologist, grandson of a chemist, and author of Food Lab: Better Home Cooking Through Science), talk about COVID-19 and food safety…

https://www.youtube.com/watch?v=qkvw9lZ3v3I

 

And read in more detail here…

https://www.seriouseats.com/2020/03/food-safety-and-coronavirus-a-comprehensive-guide.html#covid-on-food

 

After keeping the CSA going thru 2020 and 2021 (with everyone staying healthy using the simple practices of wearing face coverings, hand washing, and social distancing), this is where we are now at this moment in time…

 

  1. Face coverings are optional
  2. Hand washing upon entering the theater is STRONGLY recommended (it’s always a good idea in preventing COVID as well as the flu and colds)

Why COVID HATES soap (works better than hand sanitizer or gloves), and we’re talking plain soap, NOT antibacterial soap (the use of which causes antibiotic resistance which could kill us all )…

https://healthmatters.nyp.org/how-does-handwashing-with-soap-kill-the-coronavirus/

  1. We will try and keep the CSA area relatively uncrowded
  2. Enter near the Box Office entrance, and exit thru the door that leads out to the Cinema garden and upper parking lot stairs

 

 4.Eat healthy…breathe healthy…

 It’s not only healthy eating…we want to be breathing healthy too!

 

Just found this online (thanks to The Weather Channel) and you may find it helpful. Because of wildfires in Canada, our air quality (outdoors AND indoors) is being classified as UNHEALTHY today, Wednesday, June 7th, until MIDNIGHT, so please read…

https://www.airnow.gov/sites/default/files/2023-03/air-quality-guide-for-particle-pollution_0.pdf

 

And it was also recommended to consider breaking out your N95 masks and wear them on days like this, even while driving. While this is a recommendation for two levels up on the AQI (Air Quality Index), if you have any heart or lung/breathing issues it might not be a bad idea to do now. It’s also not a bad idea to go over these recommendations and see what you might want to be prepared for the next time this happens, or the AQI level is worse…

https://www.airnow.gov/aqi/aqi-basics/extremely-high-levels-of-pm25/

  

4.And now, for something completely different

 File under…who’d a thunk it? A boat made of CHOCOLATE (really! 😊)…

https://weather.com/travel/video/chocolate-boat-takes-sweet-30-minute-voyage

 

Events…both near and far

  

Thursday, June 8th

 10am to 11am

 IEatGreen radio show

To listen to the show live (or listen to the archived programs)…

https://prn.live/

 Hosted by Long Islander Bhavani Jharoff. Older shows can be accessed in the archives.

  

Friday, June 9th

 2pm to 2:30pm

 Green Street Radio

WBAI-FM/99.5FM

To listen live or check out the archives…

https://www.wbai.org/program.php?program=365

 

Join Long Islanders Doug & Patti Wood (founders of the Port Washington Farmer’s Market…the only all organic greenmarket in New York State), in their weekly show featuring conversations on health and sustainable living.

  Saturday, June 10th

 10am to noon

 

CSA Gathering/Meeting

Cinema Arts Centre

423 Park Ave

Huntington

RSVP by email or phone…

Email – gtcsahuntington@gmail.com

Phone – 631-421-4864 (land line…no text option…no caller ID…can leave voice messages 24/7)

 

There WILL be a raffle for all who attend 😊. Come for all or part of this gathering. The Cinema Café won’t be open till 1:30pm after this event is over, so feel free to bring your own beverages/snacks.  Will be a bit of a meet and greet, sharing info on how to make the CSA work for you, discussing ideas about future meetings, restaurant outings, and ideas on how to outreach to increase membership, and more! 😊

  

Sunday, June 11th

 8am to 12pm

 Huntington Village Farmers Market

228 Main St.

Huntington

 From now till November.

 

 Tuesday, June 13th

 7pm – Volunteers

8:15pm – Drive-thru distribution

 

Huntington Food Share

Community Solidarity

Fairground Ave. & 6th St.

Huntington Station

FREE

For more info…

https://communitysolidarity.org/foodshares/huntington

To volunteer…

https://communitysolidarity.org/volunteer

Or to make a donation (they REALLY need a new truck)…

https://communitysolidarity.org/donate/funds

 

Community Solidarity (formerly Long Island Food Not Bombs) is an amazing group, doing much needed good works. These are the folks our CSA donates food to (and have for the last several years). If you’d like to volunteer, make a donation (they REALLY, REALLY need a new truck), or have need of their services (or know people who might)…get in touch/get information via their website (listed above).

 

They also need/accept donations of the following…Bicycles, Books, Clothing, Flowers (good for general mental health…taking care of the mind AND the body), Food, Medical Care (is there a Doctor or Dentist in the house? 😊), Plants/Seedlings, School Supplies, Toys and more. For details on donating items, please go to the Home Page, scroll to Donate, and read the appropriate listing (and scroll to Material Goods to see the topics not initially listed)…

https://communitysolidarity.org/

 Here’s founder Jon Stepanian’s TED Talk (TEDxNYU) on Community Solidarity and Hunger Relief…

https://www.ted.com/talks/jon_stepanian_community_solidarity_hunger_relief

  

Thursday, June 15th

 10am to 11am

 IEatGreen radio show

To listen to the show live (or listen to the archived programs)…

https://prn.live/

 Hosted by Long Islander Bhavani Jharoff. Older shows can be accessed in archives.

  

Friday, June 16th

 2pm to 2:30pm

 

Green Street Radio

WBAI-FM/99.5FM

To listen live or check out the archives…

https://www.wbai.org/program.php?program=365

 Join Long Islanders Doug & Patti Wood (founders of the Port Washington Farmer’s Market…the only all organic greenmarket in New York State), in their weekly show featuring conversations on health and sustainable living.

  

Sunday, June 18th

 8am to 12pm

 

Huntington Village Farmers Market

228 Main St.

Huntington

 From now till November.


 5pm to 7pm

 CSA Culinary Extravaganza! (local edition)

Blind Bat Brewery Bistro

94 Washington Dr.

Centerport

To RSVP leave your name and the number in your party by either email or phone (seating is limited)…

Email: gtcsahuntington@gmail.com

Phone: 631-421-4864 (land line…no text option…no caller ID…can leave voice messages 24/7)

 

We’ll be gathering at 5pm and the joint closes at 7pm. Prices range from about $5 to $17. There are Vegan and Gluten-free options. Keep in mind that a number of the ingredients here are organic/grass-fed beef and the like. There are Beer flights of their own Beers (made with New York ingredients) available, and Wine and Cider (both local) as well as non-alcoholic beverages.

To check out the menu…

http://www.blindbatbrewery.com/download/blind-bat-brewery-bistro-sunday-june-4-2023.pdf

  

Tuesday, June 20th

 7pm – Volunteers

8:15pm – Drive-thru distribution

 Huntington Food Share

Community Solidarity

Fairground Ave. & 6th St.

Huntington Station

FREE

For more info…

https://communitysolidarity.org/foodshares/huntington

To volunteer…

https://communitysolidarity.org/volunteer

Or to make a donation (they REALLY need a new truck)…

https://communitysolidarity.org/donate/funds

 Community Solidarity (formerly Long Island Food Not Bombs) is an amazing group, doing much needed good works. These are the folks our CSA donates food to (and have for the last several years). If you’d like to volunteer, make a donation (they REALLY, REALLY need a new truck), or have need of their services (or know people who might)…get in touch/get information via their website (listed above).

 

They also need/accept donations of the following…Bicycles, Books, Clothing, Flowers (good for general mental health…taking care of the mind AND the body), Food, Medical Care (is there a Doctor or Dentist in the house? 😊), Plants/Seedlings, School Supplies, Toys and more. For details on donating items, please go to the Home Page, scroll to Donate, and read the appropriate listing (and scroll to Material Goods to see the topics not initially listed)…

https://communitysolidarity.org/

 Here’s founder Jon Stepanian’s TED Talk (TEDxNYU) on Community Solidarity and Hunger Relief…

https://www.ted.com/talks/jon_stepanian_community_solidarity_hunger_relief

  

Thursday, June 22nd

 10am to 11am

 IEatGreen radio show

To listen to the show live (or listen to the archived programs)…

https://prn.live/

 

Hosted by Long Islander Bhavani Jharoff. Older shows can be accessed in archives.

  

Friday, June 23rd

 2pm to 2:30pm

 Green Street Radio

WBAI-FM/99.5FM

To listen live or check out the archives…

https://www.wbai.org/program.php?program=365

 

Join Long Islanders Doug & Patti Wood (founders of the Port Washington Farmer’s Market…the only all organic greenmarket in New York State), in their weekly show featuring conversations on health and sustainable living.

 

 Saturday, June 24th

 

10am/11am/12pm

 Green Thumb CSA Spring Harvest Farm Tour

Green Thumb Farm

Water Mill

To RSVP…will let you know when the farm starts taking reservations

 This is a walking farm tour…rain or shine (unless we’re talking torrential downpours) for CSA Members and their immediate family members only!

 

More details to follow.

 I’m planning on going to lunch after the last tour at Barrow Food House in Riverhead (farm-to-table and reasonably priced for the area) and everyone’s invited (they have indoor and outdoor dining options).

 

 Sunday, June 25th

 8am to 12pm

 Huntington Village Farmers Market

228 Main St.

Huntington

 From now till November.

  

Tuesday, June 27th

 7pm – Volunteers

8:15pm – Drive-thru distribution

 Huntington Food Share

Community Solidarity

Fairground Ave. & 6th St.

Huntington Station

FREE

For more info…

https://communitysolidarity.org/foodshares/huntington

To volunteer…

https://communitysolidarity.org/volunteer

Or to make a donation (they REALLY need a new truck)…

https://communitysolidarity.org/donate/funds

 

Community Solidarity (formerly Long Island Food Not Bombs) is an amazing group, doing much needed good works. These are the folks our CSA donates food to (and have for the last several years). If you’d like to volunteer, make a donation (they REALLY, REALLY need a new truck), or have need of their services (or know people who might)…get in touch/get information via their website (listed above).

 They also need/accept donations of the following…Bicycles, Books, Clothing, Flowers (good for general mental health…taking care of the mind AND the body), Food, Medical Care (is there a Doctor or Dentist in the house? 😊), Plants/Seedlings, School Supplies, Toys and more. For details on donating items, please go to the Home Page, scroll to Donate, and read the appropriate listing (and scroll to Material Goods to see the topics not initially listed)…

https://communitysolidarity.org/

 Here’s founder Jon Stepanian’s TED Talk (TEDxNYU) on Community Solidarity and Hunger Relief…

https://www.ted.com/talks/jon_stepanian_community_solidarity_hunger_relief

  

Thursday, June 29th

 10am to 11am

 IEatGreen radio show

To listen to the show live (or listen to the archived programs)…

https://prn.live/

 Hosted by Long Islander Bhavani Jharoff. Older shows can be accessed in archives.

 

Friday, June 30th

 2pm to 2:30pm

 Green Street Radio

WBAI-FM/99.5FM

To listen live or check out the archives…

https://www.wbai.org/program.php?program=365

 Join Long Islanders Doug & Patti Wood (founders of the Port Washington Farmer’s Market…the only all organic greenmarket in New York State), in their weekly show featuring conversations on health and sustainable living.

 

Sunday, July 2nd

 8am to 12pm

 Huntington Village Farmers Market

228 Main St.

Huntington

 From now till November.

  

Monday, July 24th to Saturday, July 29th

 49th Annual NOFA (Northeast Organic Farmers Association) Summer Conference

Online (7/24 to 7/29) AND at Worcester State U, Worcester, MA (7/28 & 7/29 only)

Sliding scale from $250 to $50

To register and for more info…

https://www.nofamass.org/nofa-summer-conference/

 

Unfortunately, the website doesn’t have info yet about what workshops are being offered AND the 1 to 2 person room accommodations at the college are sold out. This is the NOFA conference that the general public usually attends. The winter NOFA conferences are more for farmers, who (for the most part) aren’t working at that point in time.

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