Happy Summer!
This email includes…
- What you need to know
- Food safety and
COVID-19…
- What you actually got
last week
- And now, for something
completely different…
*Anything in any of our CSA emails not directly related to
the functioning of the CSA, feel free to take or leave at your discretion, and
anything related to health issues always consult with your physician(s) before
taking any action.
Most immediate helpful hints…
- Bring at least TWO bags to the CSA EVERY WEEK
for wet and dry food items (and never the twain should meet)
- When packing up your CSA food, start at the left side
of the long table and work your way to the right and out the garden door.
Why? We set out the food to be packed in that order so the heaviest food
items will be on the bottom of your bag, and your food won’t get squished
(another way to make your food go bad faster), and if you separate the wet
from the dry foods you’re doing pretty good on having your food last
longer! 😊
- When you get your food home, if it’s in a plastic bag
take it OUT of the plastic bag and store elsewhere…even if it’s in another
plastic bag (the original bag will be too wet and your food won’t be happy
there for long)
- Plan on using your food in the order of how long it
will reasonably stay fresh. Not sure as to what that is? Just ask! 😊
Before you leave the house…BRING BAGS
to pack up your food (CSA members are responsible for packing up their own
shares) – canvas/plastic/paper…bring whatever suits your fancy. The CSA does NOT
provide bags for CSA members.
Time – 3:30pm to 7:30pm
Place РSky Room Caf̩ in the Cinema Arts
Centre at 423 Park Ave, Huntington
Parking – park in all the way around at
the back of the building by the daycare center (you’ll see a fenced in playground
area with a sandbox)
When you arrive at the CSA –
- Check in at the sign-in desk with our friendly CSA
worker
- Read the Wall Chart that tells us every week what we’re
getting, how much we’re getting, and what the farm charged us for it…some
weeks it’s take one of everything but…SOME WEEKS IT’S NOT!!! So you have
to make sure you read the Wall Chart every week, and not assume anything.
You can also ask your fellow CSA members that are working that day what
the story is for the day (they should have name tags on).
Before you leave the CSA – Make sure you have
everything on the list (like the story of the 3 bears…not too much, not too
little, but just right 😊)! If you get to talking
with people, have kids with you, etc., it can be easy to be distracted and if
you get home and find out you don’t have everything that was on the list,
you’re out of luck because at 7:31pm the food is donated to a local food
organization (Community Solidarity…read more about them in the CSA Events email
under Tuesdays) that’s waiting to pick it up and get on their way.
CSA words to live by…when trying any new food you’ve
never eaten before…START SLOW!!! Read up about it (make sure it doesn’t
interfere with any medications you might be taking or any health conditions you
might have), see what traditional/conventional ways it’s prepared (cultures
that have been eating certain foods for many years basically have a good idea
what they’re doing, and we can learn from that), try a small portion, see how
your body/digestive system reacts, and proceed from there. Then try preparing
in different ways and see what you come up with, and feel free to ask for
suggestion/info/recommendations!
These paraphrased wise words by a nutritionist that I read (and
don’t remember where I read it or who said it), BUT it’s pretty smart info
regarding eating seasonally in our part of the globe…
Spring… is all about detoxing (what we get
from the CSA at this time is a lot of green things that are really good to help
clean us out from whatever we accumulated during the winter)
Interesting piece about spring greens (out of the 14 listed,
we get 12 of them with our CSA…watercress nutritionally and botanically similar
to Curly Cress/Peppercress) and detoxing…
http://www.nourishingmeals.com/2012/03/detox-with-spring-greens.html
Summer is all about being hydrated (the
popular summer foods are all full of water…Tomatoes, Lettuces, Summer Squashes,
etc.)
Fall/winter is all about storing energy (we
get all the dense vegetables…Sweet Potatoes, Winter Squashes, etc…. that are
energy powerhouses to fuel us through the winter) to get you through the winter
to make it to…Spring!
June 29, 2023
- Onions– 1 bunch
- Radishes – 1 bunch
- Peas, Sugar Snap – 1 bag
- Lettuce – 1 head
- Marjoram – 1 bunch
Cress, Upland AND Marigold, Gem
2.Food safety and COVID-19…
Watch writer J. Kenji Lopez-Alt (son of a Harvard University
geneticist and immunologist, grandson of a chemist, and author of Food Lab:
Better Home Cooking Through Science), talk about COVID-19 and food safety…
https://www.youtube.com/watch?v=qkvw9lZ3v3I
And read in more detail here…
After keeping the CSA going thru 2020 and 2021 (with
everyone staying healthy using the simple practices of wearing face coverings,
hand washing, and social distancing), this is where we are now at this moment
in time…
- Face coverings are optional
- Hand washing upon entering the theater is STRONGLY
recommended (it’s always a good idea in preventing COVID as well as the
flu and colds)
Why COVID HATES soap (works better than hand sanitizer or
gloves), and we’re talking plain soap, NOT antibacterial soap (the use of which
causes antibiotic resistance which could kill us all ☹)…
https://healthmatters.nyp.org/how-does-handwashing-with-soap-kill-the-coronavirus/
- We will try and keep the CSA area relatively uncrowded
- Enter near the Box Office entrance, and exit thru the
door that leads out to the Cinema garden and upper parking lot stairs
3.What you actually got last week
Week #3
June 22, 2023
- Onions, Spring – 1 bunch - $5.50
- Peas, Shelling – 1 bag (1/2 lb.) - $4.50
- Swiss Chard: Green OR Red OR Rainbow – 1 bunch - $5.50
- Lettuce: Romaine – 1 head - $4.25
- Savory, Winter* – 1 bunch - $4.50
Total Items: 5
Total Amount: $24.25
We pay our farm $22 per week for our CSA share…some weeks we
get a bit more, some a bit less. This week, it was $2.25 over $22.00. Doesn’t
sound like a whole lot, but it adds up over the course of the CSA season (at
the moment it’s a total of $4.50 more food than what we paid). We seem to
always get at least one CSA share’s worth of food every year that we didn’t pay
for…some years two, and last year it was almost four weeks worth extra, so
we’re talking almost $80 worth of food we got gratis…it’s all good! 😊
Flower Share – Week #2
Yarrow (everlasts – can be dried)
*No Veg Info Sheet so here’s some links to help out…
Savory, Winter…
With recipes…
http://www.campaignforrealfarming.org/2012/01/herb-of-the-month-winter-savory/
https://www.mountainvalleygrowers.com/satmontana.htm
good info…
https://en.wikipedia.org/wiki/Winter_savory
https://www.motherearthliving.com/cooking-methods/savoring-savories
https://thegardendeli.wordpress.com/2013/01/07/what-to-do-with-winter-savory/
4.And now, for something completely different…
I’d watch this if I had Netflix (from the people who
brought the world Hello Kitty)…
https://www.youtube.com/watch?v=jbZ3QDLq4Es&ab_channel=NetflixAnime
But then again, I’m a fan of quirky Japanese animation/tv.
The trailer here is dubbed into English…
https://www.netflix.com/title/81090127
I’m hearing about this almost 10 years after the fact (thank
you NY Times food section)…
https://en.wikipedia.org/wiki/Gudetama
And it’s given more context by the folks at VOX…
https://www.youtube.com/watch?v=CTAnJTB9roI&ab_channel=Vox
This Egg is so famous, it has its own train (and an airplane
I’m told)…
https://press.ikidane-nippon.com/en/a00189/
https://www.seiburailway.jp/railways/gudetama/
If you want to see some of the original videos and read more
about this critter and phenomena…
https://www.vox.com/2017/4/3/14685348/gudetama-sanrio-hello-kitty-explained
Motherload of videos on YouTube (not sure if any are
translated from Japanese)…
https://www.youtube.com/channel/UCpZqbJnB1yr3pzNgYGjWvfw
More info (this character was created by a woman inspired by
an Egg she was making for dinner) and images…
https://hellokitty.fandom.com/wiki/Gudetama
And if you become a fan you can buy Egg merch…
https://www.sanrio.com/collections/gudetama
Events…both near and far
*Please keep in mind that any events or services listed do
not indicate a direct endorsement from Green Thumb Farm or Green Thumb CSA -
Huntington
Thursday, June 29th
10am to 11am
IEatGreen radio show
To listen to the show live (or listen to the archived
programs)…
Hosted by Long Islander Bhavani Jharoff. Older shows can be
accessed in archives.
Friday, June 30th
2pm to 2:30pm
Green Street Radio
WBAI-FM/99.5FM
To listen live or check out the archives…
https://www.wbai.org/program.php?program=365
Join Long Islanders Doug & Patti Wood (founders of the
Port Washington Farmer’s Market…the only all organic greenmarket in New York
State), in their weekly show featuring conversations on health and sustainable
living.
Sunday, July 2nd
8am to 12pm
Huntington Village Farmers Market
228 Main St.
Huntington
From now till November.
10am till 11:15am
Virtual Yoga Class – all levels - modifications offered
(Zoom)
$20
For more info…
https://www.openenergylearning.com/class-schedule
To participate text or call..
917-562-5322
Join CSA Member Marylou Locker in an open energy and flow
class with flowing movement, energizing breath, and strengthening and
balancing postures.
Tuesday, July 4th
10am to 11am
Tai Chi class (may not be held this week because of holiday)
Cinema Arts Centre
Sky Room Café
423 Park Ave
Huntington
FREE
Join teacher Roger Sencer in this free Tai Chi class that’s
been held at the Cinema Arts Centre for a number of years. All levels welcome.
7pm – Volunteers
8:15pm – Drive-thru distribution
Huntington Food Share
Community Solidarity
Fairground Ave. & 6th St.
Huntington Station
FREE
For more info…
https://communitysolidarity.org/foodshares/huntington
To volunteer…
https://communitysolidarity.org/volunteer
Or to make a donation (they REALLY need a new truck)…
https://communitysolidarity.org/donate/funds
Community Solidarity (formerly Long Island Food Not Bombs)
is an amazing group, doing much needed good works. These are the folks our CSA
donates food to (and have for the last several years). If you’d like to
volunteer, make a donation (they REALLY, REALLY need a new truck), or have need
of their services (or know people who might)…get in touch/get information via
their website (listed above).
They also need/accept donations of the following…Bicycles,
Books, Clothing, Flowers (good for general mental health…taking care of the
mind AND the body), Food, Medical Care (is there a Doctor or Dentist in the
house? 😊), Plants/Seedlings, School Supplies, Toys
and more. For details on donating items, please go to the Home Page, scroll to
Donate, and read the appropriate listing (and scroll to Material Goods to see
the topics not initially listed)…
https://communitysolidarity.org/
Here’s founder Jon Stepanian’s TED Talk (TEDxNYU) on Community
Solidarity and Hunger Relief…
https://www.ted.com/talks/jon_stepanian_community_solidarity_hunger_relief
Wednesday, July 5th
7pm to 8pm
Winding Down the Day from Yin to Yang (Zoom class)
$20.00
For more info…
https://www.openenergylearning.com/class-schedule
To participate text or call..
917-562-5322
Join CSA Member Marylou Locker in a bit of active practice
and breathing techniques to prepare for a relaxing night and sound sleep!
Thursday, July 6th
10am to 11am
IEatGreen radio show
To listen to the show live (or listen to the archived
programs)…
Hosted by Long Islander Bhavani Jharoff. Older shows can be
accessed in archives.
Friday, July 7th
2pm to 2:30pm
Green Street Radio
WBAI-FM/99.5FM
To listen live or check out the archives…
https://www.wbai.org/program.php?program=365
Join Long Islanders Doug & Patti Wood (founders of the
Port Washington Farmer’s Market…the only all organic greenmarket in New York
State), in their weekly show featuring conversations on health and sustainable
living.
Sunday, July 9th
8am to 12pm
Huntington Village Farmers Market
228 Main St.
Huntington
From now till November.
10am till 11:15am
Virtual Yoga Class – all levels - modifications offered
(Zoom)
$20
For more info…
https://www.openenergylearning.com/class-schedule
To participate text or call..
917-562-5322
Join CSA Member Marylou Locker in an open energy and flow
class with flowing movement, energizing breath, and strengthening and
balancing postures.
2pm to 6pm
LI Vegan Pop-Up
Good Shephard Lutheran Church
3434 Hempstead Tpke.
Levittown
FREE
For more info (but they don’t have much)…
https://longislandveganpopup.com/
100% vegan food, drink, art, music (live DJ), and more!
Family and pet friendly.
Tuesday, July 12th
10am to 11am
Tai Chi class
Cinema Arts Centre
Sky Room Café
423 Park Ave
Huntington
FREE
Join teacher Roger Sencer in this free Tai Chi class that’s
been held at the Cinema Arts Centre for a number of years. All levels welcome.
7pm – Volunteers
8:15pm – Drive-thru distribution
Huntington Food Share
Community Solidarity
Fairground Ave. & 6th St.
Huntington Station
FREE
For more info…
https://communitysolidarity.org/foodshares/huntington
To volunteer…
https://communitysolidarity.org/volunteer
Or to make a donation (they REALLY need a new truck)…
https://communitysolidarity.org/donate/funds
Community Solidarity (formerly Long Island Food Not Bombs)
is an amazing group, doing much needed good works. These are the folks our CSA
donates food to (and have for the last several years). If you’d like to
volunteer, make a donation (they REALLY, REALLY need a new truck), or have need
of their services (or know people who might)…get in touch/get information via
their website (listed above).
They also need/accept donations of the following…Bicycles,
Books, Clothing, Flowers (good for general mental health…taking care of the
mind AND the body), Food, Medical Care (is there a Doctor or Dentist in the
house? 😊), Plants/Seedlings, School Supplies, Toys
and more. For details on donating items, please go to the Home Page, scroll to
Donate, and read the appropriate listing (and scroll to Material Goods to see
the topics not initially listed)…
https://communitysolidarity.org/
Here’s founder Jon Stepanian’s TED Talk (TEDxNYU) on
Community Solidarity and Hunger Relief…
https://www.ted.com/talks/jon_stepanian_community_solidarity_hunger_relief
Wednesday, July 13th
7pm to 8pm
Winding Down the Day from Yin to Yang (Zoom class)
$20.00
For more info…
https://www.openenergylearning.com/class-schedule
To participate text or call..
917-562-5322
Join CSA Member Marylou Locker in a bit of active practice
and breathing techniques to prepare for a relaxing night and sound sleep!
Tuesday, July 19th
10am to 11am
Tai Chi class
Cinema Arts Centre
Sky Room Café
423 Park Ave
Huntington
FREE
Join teacher Roger Sencer in this free Tai Chi class that’s
been held at the Cinema Arts Centre for a number of years. All levels welcome.
7pm – Volunteers
8:15pm – Drive-thru distribution
Huntington Food Share
Community Solidarity
Fairground Ave. & 6th St.
Huntington Station
FREE
For more info…
https://communitysolidarity.org/foodshares/huntington
To volunteer…
https://communitysolidarity.org/volunteer
Or to make a donation (they REALLY need a new truck)…
https://communitysolidarity.org/donate/funds
Community Solidarity (formerly Long Island Food Not Bombs)
is an amazing group, doing much needed good works. These are the folks our CSA
donates food to (and have for the last several years). If you’d like to
volunteer, make a donation (they REALLY, REALLY need a new truck), or have need
of their services (or know people who might)…get in touch/get information via
their website (listed above).
They also need/accept donations of the following…Bicycles,
Books, Clothing, Flowers (good for general mental health…taking care of the
mind AND the body), Food, Medical Care (is there a Doctor or Dentist in the
house? 😊), Plants/Seedlings, School Supplies, Toys
and more. For details on donating items, please go to the Home Page, scroll to
Donate, and read the appropriate listing (and scroll to Material Goods to see
the topics not initially listed)…
https://communitysolidarity.org/
Here’s founder Jon Stepanian’s TED Talk (TEDxNYU) on
Community Solidarity and Hunger Relief…
https://www.ted.com/talks/jon_stepanian_community_solidarity_hunger_relief
Monday, July 24th to Saturday, July 29th
49th Annual NOFA (Northeast Organic Farmers
Association) Summer Conference
Online (7/24 to 7/29) AND at Worcester State U, Worcester,
MA (7/28 & 7/29 only)
Sliding scale from $250 to $50
To register and for more info…
https://www.nofamass.org/nofa-summer-conference/
Unfortunately, the website doesn’t have info yet about what
workshops are being offered AND the 1 to 2 person room accommodations at the
college are sold out. This is the NOFA conference that the general public
usually attends. The winter NOFA conferences are more for farmers, who (for the
most part) aren’t working at that point in time.
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