Apologies from Jeff for the late posting of last weeks, 8-20-2020 CSA love letter. I was OOO AWOL. ;o)
Happy Summer!
- Every year at the CSA
there’s something new to tweek or learn, and this year…well, everyone is
dealing with “you know what”. However, this year there’s also this (first
time since we’ve been at the Cinema Arts Centre)…when using Cinema
bathrooms, please make sure to flush the toilets and hold
down the lever to make sure it’s a complete flush, or flush again if
needed (and if you have younger children using the facilities please check
on their behalf). This year there were 8 times fecal matter was left in the
toilets (men’s and women’s bathrooms) before the Cinema staff let me know
(which is almost once a week since the CSA started), and since we’ve been
checking during the CSA it’s happened twice (including last week…in the
women’s bathroom between 3:30pm and 4:30pm in the handicapped stall).
Please help eliminate the need for a “poo patrol”. If you see something,
say something.
On a more pleasant note…anyone want to split a Bulk
Tomato Share with someone? If so, get in touch. One of our CSA members
is looking to split a box. It would be 10 lbs. of Tomatoes for 22.50.
CSA Weather Report…nice and warm
Important…if you send anyone to the CSA to
pick up food for you, please tell them to BRING BAGS!
This email includes…
- What you need to know
- It’s time to weigh our
CSA food…please read!!!
- Did you lose food during
the last hurricane (or are concerned about the next one)?
- If you haven’t watched
this yet, it’s really worth checking out…Food safety and COVID-19
- Click here to help make
a difference
- Bulk Tomato Share starts
this week…you can still get in on it!
- And now, for something
completely different…
Anything in these emails not directly related to the
functioning of the CSA feel free to take or leave at your discretion, and
anything related to health issues always consult with your physician(s) before
taking any action.
1.What you need to know (will be either new info to
first time CSA members, or reminders/old hat to returning CSA members)…
Before you leave the house…BRING BAGS
to pack up your food (CSA members are responsible for packing up their own
shares) – canvas/plastic/paper…bring whatever suits your fancy. The CSA does
NOT provide bags for CSA members.
Time – 3:30pm to 7:30pm
Place – Sky Room Café in the Cinema Arts
Centre at 423 Park Ave, Huntington
Parking* – park in the all the way around at
the back of the building by the day care center (you’ll see a fenced in
playground area with a sandbox)…*except when it’s raining (read the CSA Weather
Report above)
When you arrive at the CSA –
- Check in at the desk with our friendly CSA worker
- Read the Wall Chart that tells us every week what we’re
getting, how much we’re getting, and what the farm charged us for it…some
weeks it’s take one of everything but SOME WEEKS IT’S NOT!!! So you have
to make sure you read the Wall Chart every week, and not assume anything.
You can also ask your fellow CSA members that are working that day what
the story is for the day (they should have name tags on).
- When you enter the CSA area, start at Table #1 at the
left side of the table and work your way to the right, then to Table #2,
Table #3, Herb Share table (if you have one), Flower Share table (if you
have one), and then out the back door to the Cinema garden by the upper
parking lot stairs. We’re arranging the food so if you only have one bag
with you and you follow this, the heaviest things are on the bottom of the
bag, the lightest are on the top, and the wettest things aren’t going to
get the things that need to stay dry the most very wet. Plus, it makes
social distancing easier, and we have only one entrance and one exit being
used.
Before you leave the CSA – Make sure you have
everything on the list! If you get to talking with people, have kids with you,
etc., it can be easy to be distracted and if you get home and find out you
don’t have everything that was on the list, you’re out of luck because at
7:31pm the food is donated to a local food organization that’s waiting to pick
it up and get on their way.
The list…this is a general list and you’ll be sent another
email within the next week with the detailed list after I get it (which isn’t
till the day of the CSA…the list is subject to change without notice because
farming is like that! 😊 However, most of the
time it’s accurate and if it’s not…usually only one food item will be changed)…
CSA words to live by…when trying any new food you’ve
never eaten before…START SLOW!!! Read up about it (make sure it doesn’t
interfere with any medications you might be taking or any health conditions you
might have), see what traditional/conventional ways it’s prepared (cultures
that have been eating certain foods for many years basically have a good idea
what they’re doing, and we can learn from that), try a small portion, see how
your body/digestive system reacts, and proceed from there. Then try preparing
in different ways and see what you come up with, and feel free to ask for
suggestion/info/recommendations!
Anything in these emails not directly related to the
functioning of the CSA feel free to take or leave at your discretion, and
anything related to health issues always consult with your physician(s) before
taking any action.
Paraphrased wise words by a nutritionist that I read (and
don’t remember where I read it or who said it), BUT it’s pretty smart info
regarding eating seasonally in our part of the globe…
Spring… is all about detoxing (what we get
from the CSA at this time is a lot of green things that are really good to help
clean us out from whatever we accumulated during the winter)
Interesting piece about spring greens (out of the 14 listed,
we get 12 of them with our CSA…watercress nutritionally and botanically similar
to Curly Cress/Peppercress) and detoxing…
http://www.nourishingmeals.com/2012/03/detox-with-spring-greens.html
Summer is all about being hydrated (the
popular summer foods are all full of water…Tomatoes, Lettuces, Summer Squashes,
etc.)
Fall/winter is all about storing energy (we
get all the dense vegetables…Sweet Potatoes, Winter Squashes, etc…. that are
energy powerhouses to fuel us through the winter) to get you through the winter
to make it to…Spring!
Week #12
August 20, 2020
- Eggplant* – 1
- Herb (Oregano**? Thyme***?) – 1 bunch total
– check CSA Wall Chart for details
- Melon: Cantaloupe**** – 1
- Peppers, Sweet***** – check CSA Wall Chart for details
- Tomatoes, Mini****** – 1 pt.
- Beans******* OR Okra - 1 bag total - check CSA Wall
Chart for details
Total Items: 6
Flower Share – Week #9???
*Eggplant is one of the world’s 100 healthiest foods (good
info and recipes)!
http://www.whfoods.org/genpage.php?tname=foodspice&dbid=22
**Oregano is one of the world’s 100 healthiest foods (good
info and recipes)!
http://www.whfoods.org/genpage.php?tname=foodspice&dbid=73
***Thyme is one of the world’s 100 healthiest foods (good
info and recipes)!
http://www.whfoods.org/genpage.php?tname=foodspice&dbid=77
****Cantaloupe is one of the world’s 100 healthiest foods
(good info and recipes)!
http://www.whfoods.org/genpage.php?tname=foodspice&dbid=17
*****Sweet Peppers (Bell) are one of the world’s 100 healthiest
foods (good info and recipes)!
http://www.whfoods.org/genpage.php?tname=foodspice&dbid=50
******Tomatoes are one of the world’s 100 healthiest foods
(good info and recipes)!
http://www.whfoods.org/genpage.php?tname=foodspice&dbid=44
*******Green Beans (Snap) are one of the world’s 100
healthiest foods (good info and recipes)!
http://www.whfoods.org/genpage.php?tname=foodspice&dbid=134
- Please be aware that it may
take a little more time for you to collect your CSA share when weighing is
part of the experience, so plan accordingly.
- Check the CSA Wall Chart that
our farmer brings in every week before taking any food so you know what
you’re taking and how much to take…assume nothing and please feel free to
ask questions!
- Bring your reading glasses or
ask someone to help if you can’t see the numbers on the scale clearly.
- PLEASE DO
NOT GO OVER THE AMOUNT STATED on the Wall Chart.
3.Did you lose food during the last hurricane (or are
concerned about the next one)?
https://www.psegliny.com/myaccount/customersupport/claims
4.If you haven’t watched this yes, it’s really worth
checking out…Food safety and COVID-19
https://www.youtube.com/watch?v=qkvw9lZ3v3I
Tell Lowe’s and Home Depot to promote organic lawncare and
not sell carcinogenic poisons…
https://secure.everyaction.com/QJJC9KuHbUiA9F6im4CI6A2
6.Bulk Tomato Share starts this week…you can still get in
on it!
Starting this week for the next few weeks, our farmer will
be bringing in Bulk Tomato Shares for those who’ve already ordered BUT there’s
still time to get in on it (last delivery date is September 10th).
The cost is $45 for 20 lbs. of certified organic Roma/Paste
Tomatoes from our farm, Green Thumb Organic Farm.
What are you going to do with all those Tomatoes? You’ll
appreciate them all winter long after you’ve canned (as Tomato sauce or whole),
frozen or dehydrated them, rather than buying tasteless Tomatoes out of season
all winter long (or not eating any till they’re in season again).
The easiest thing in the universe (the sort of recipe I say
that dead people can make 😊 ) is to freeze them
whole. Here’s the instructions…
https://food.unl.edu/freezing-raw-tomatoes-or-without-their-skins
And here’s articles about freezing food in glass jars if you
want to avoid freezing in plastic bags/containers…
https://www.smarticular.net/en/how-to-freeze-food-in-glass-jars-and-without-plastic/
https://www.treehugger.com/how-freeze-food-glass-jars-4858453
If people ever have parties again (or you have a big family
or COVID-19 social bubble 😊 ), one could make a
healthier, organic version of this nacho table…
https://www.delish.com/food-news/a33595374/tiktok-nacho-table/
Events…both near and far
Anything in these emails not directly related to the
functioning of the CSA feel free to take or leave at your discretion, and
anything related to health issues always consult with your physician(s) before
taking any action.
Tuesday, August 18th to Wednesday, August
26th
Exhausted (online event)
FREE
For more info and to register:
Want to get from overwhelmed to at least “whelmed”? 😊
This might be what you’re looking for if you’re feeling physically, mentally,
emotionally and/or spiritually exhausted. Watched the trailer and so far I’ve
seen Dr. Mark Hyman (functional medical doctor), Dr. David Perlmutter (holistic
neurologist), Dr. Kellyann Petrucci (naturopath), and Michael Breus (sleep
expert), and many others.
Thursday, August 20th
10am to 11am
IEatGreen radio show
To listen to the show live (or listen to the archived
programs)…
Hosted by Long Islander Bhavani Jharoff. Older shows can be
accessed in archives.
Friday, August 21st
6pm to 7pm
Green Inside and Out
WUSB-FM/90.1 FM
Long Islander Beth Fiteni us the host. Rotates with Healthy
Planet radio with Huntington resident Bob DiBenedetto.
Saturday, August 22nd to Saturday, November 21st
7:30am to 12:30pm
Huntington Farmer’s Market – G & G Long Island Farmer’s
Market
228 Main St. (Elm Street parking lot)
Huntington
Not the same organizer who’s been at this location for the
past ??? years, but the organizer that’s been hosting the Winter Market in
Huntington since Huntington first had a Winter Market. Possible there might be
up two certified organic farms…Golden Earthworm and Natural Earth Farm.
8am to 12:30pm
Northport Farmer’s Market
Main Street (Cow Harbor Parking lot)
Northport
https://northportfarmersmarket.org/
The one certified organic farm here is Sang Lee Farms.
Saturday, August 22nd
12pm to 1pm
Food Chain Radio
https://metrofarm.com/food-chain-radio-3/
Host Michael Olsen always has interesting guests on the
issues of food, food politics, health, and related topics. Check out the
archives.
Tuesday, August 25th
10am to 11am
Green Street Radio
WBAI-FM/99.5FM
To listen live or check out the archives…
https://www.wbai.org/program.php?program=365
Join Long Islanders Doug & Patti Wood (founders of the
Port Washington Farmer’s Market…the only all organic greenmarket in New York
State), in their weekly show featuring conversations on health and sustainable
living.
7pm - Volunteers/8pm – Food Distribution
Community Solidarity Food Share Distribution
Fairground Ave & E. 6th St.
Huntington Station
For more info and to sign up to be a volunteer (though you
can also just stop by)…
https://communitysolidarity.org/foodshares/huntington
This is the group that Green Thumb CSA – Huntington has
partnered with for the last number of years to donate produce remaining at the
end of the night from our CSA.
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