Thursday, June 19, 2025

Huntington CSA **2025 Season** Thursday, June 19, 2025 Week #3

 Happy Spring (and a Happy Juneteenth)!

 To learn more about Juneteenth…

https://nmaahc.si.edu/explore/moments/juneteenth

 If you signed up to work at the CSA this week but didn’t get an email asking for your confirmation, you’re not working at the CSA this week.

 CSA weather report…hot, windy, rain/thunderstorms starting around 5pm and lasting till around 9pm.

DO NOT LEAVE YOUR CSA SHARE IN YOUR CAR FOR ANY LENGTH OF TIME (it’s too hot and it will not be happy, and won’t last as long as it would if it were happy…which happens at about 40 degrees 😊).

 Important…if you ever send anyone to the CSA to pick up food for you, please tell them to BRING BAGS (and make sure at least one of them is plastic for the wet foods so you don’t get the dry ones wet which would not be a good thing…will make the foods that don’t want to be wet rot faster)!

 CSA Events coming up this month…for more info on these events, see the CSA Events email

 

THIS SATURDDAY

Saturday, June 21st – CSA Spring Harvest Farm Tour (at our CSA farm, Green Thumb Organic Farm, Water Mill)

Details about this see below and in your weekly CSA Events email!

 

Sunday, June 28th – for more info see Events email

CSA Culinary Extravaganza – June Edition

Sweetgreen

Huntington

 

 

This email includes…

 

  1. What you need to know
  2. CSA Spring Harvest Farm Tour coming THIS SATURDAY!
  3. Food safety and COVID-19…
  4. How to not miss any CSA pickups AND getting in touch with your CSA (you’ll want this info in your “back pocket” for the one time it might come in handy)
  5. Click activism…every little bit counts!
  6. Juneteenth recipes from the National Museum of African American History and Culture
  7. What you actually got last week
  8. And now, for something completely different…

 

*Anything in any of our CSA emails not directly related to the functioning of the CSA, feel free to take or leave at your discretion, and anything related to health issues always consult with your physician(s) before taking any action.

 

 1.What you need to know (will be either new info to first time CSA members, or reminders/old hat to returning CSA members)…

 Most immediate helpful hints… 

  1. Bring at least TWO bags to the CSA EVERY WEEK for wet and dry food items (and never the twain should meet)
  2. When packing up your CSA food, start at the left side of the long table and work your way to the right and go out the garden door. Why? We set out the food to be packed in that order so the heaviest food items will be on the bottom of your bag, and your food won’t get squished (another way to make your food go bad faster), and if you separate the wet from the dry foods you’re doing pretty good on having your food last longer! 😊
  3. When you get your food home, if it’s in a plastic bag take it OUT of the plastic bag and store elsewhere…even if it’s in another plastic bag (the original bag will be too wet and your food won’t be happy there for long)
  4. Plan on using your food in the order of how long it will reasonably stay fresh.

 

Before you leave the houseBRING BAGS to pack up your food (CSA members are responsible for packing up their own shares) – canvas/plastic/paper…bring whatever suits your fancy. The CSA does NOT provide bags for CSA members.

Time – 3:30pm to 7:30pm

Place – Sky Room CafΓ© in the Cinema Arts Centre at 423 Park Ave, Huntington

Parking – park in the all the way around at the back of the building by the day care center (you’ll see a fenced in playground area with a sandbox)

When you arrive at the CSA

  1. Check in at the sign-in desk with our friendly CSA worker
  2. Read the Wall Chart that tells us every week what we’re getting, how much we’re getting, and what the farm charged us for it…some weeks it’s take one of everything but…SOME WEEKS IT’S NOT!!! So you have to make sure you read the Wall Chart every week, and not assume anything. You can also ask your fellow CSA members that are working that day what the story is for the day (they should have name tags on).

Before you leave the CSA – Make sure you have everything on the list (like the story of the 3 bears…not too much, not too little, but just right 😊)! If you get to talking with people, have kids with you, etc., it can be easy to be distracted and if you get home and find out you don’t have everything that was on the list, you’re out of luck because at 7:31pm the food is donated to a local food organization (Community Solidarity…read more about them in the CSA Events email under Tuesdays) that’s waiting to pick it up and get on their way.

 Veggie info sheets are added as needed. This is the link to the: Veggie Info Sheets. Print them out, put them in a notebook and you end up with a cookbook at the end of the CSA season. Also, there are good tips on storage, prep, and nutrition. 

  The list…this is a general list and you’ll be sent another email within the next week with the detailed list after I get it (which isn’t till the day of the CSA…the list is subject to change without notice because farming is like that! πŸ˜Š However, most of the time it’s accurate and if it’s not…usually only one food item will be changed)…

 CSA words to live by…when trying any new food you’ve never eaten before…START SLOW!!! Read up about it (make sure it doesn’t interfere with any medications you might be taking or any health conditions you might have), see what traditional/conventional ways it’s prepared (cultures that have been eating certain foods for many years basically have a good idea what they’re doing, and we can learn from that), try a small portion, see how your body/digestive system reacts, and proceed from there. Then try preparing in different ways and see what you come up with, and feel free to ask for suggestion/info/recommendations!

 Paraphrased wise words by a nutritionist that I read (and don’t remember where I read it or who said it), BUT it’s pretty smart info regarding eating seasonally in our part of the globe…

 Spring… is all about detoxing (what we get from the CSA at this time is a lot of green things that are really good to help clean us out from whatever we accumulated during the winter)

Interesting piece about spring greens (out of the 14 listed, we get 12 of them with our CSA…watercress nutritionally and botanically similar to Curly Cress/Peppercress) and detoxing…

http://www.nourishingmeals.com/2012/03/detox-with-spring-greens.html

 Summer is all about being hydrated (the popular summer foods are all full of water…Tomatoes, Lettuces, Summer Squashes, etc.)

 Fall/winter is all about storing energy (we get all the dense vegetables…Sweet Potatoes, Winter Squashes, etc…. that are energy powerhouses to fuel us through the winter) to get you through the winter to make it to…Spring!

 Week #3

June 19, 2025 

  1. Radishes – 1 bunch
  2. Mustard Greens – 1 bunch
  3. Sorrel – 1 bunch
  4. Lettuce – 1 head
  5. Cilantro – 1 bunch 

Total Items: 5

 Flower Share -Week #2

Yarrow (everlast…can be dried)

2.CSA Spring Harvest Farm Tour coming up THIS SATURDAY!

 Saturday, June 21st

 11am/12pm

CSA Spring Harvest Tour

Green Thumb Farm

Montauk Hwy.

Water Mill

To register:

Reply to this email or leave a voice message at 631-421-4864, and either way leave your name and the number of people in your party

 Want to see where your CSA food is coming from? Have any questions about our CSA farm or about your own home gardens? This tour is for CSA members and their immediate family only (Green Thumb Farm does not do tours for the general public). It’s one of two times we get invited to visit our farm each year (the other one is in October). If you are sharing a CSA Share with someone, the tour is technically for the CSA Member only BUT usually what will work is the CSA Member goes on one tour and the CSA Share Partner goes on the other tour using the CSA Member’s name (because as far as the farm is concerned…you don’t exist 😊!). The tour will be a walking tour lasting approximately 1 hour. Dress appropriately (closed shoes, sun protection, etc.). It will be rain or shine (barring torrential downpours and thunderstorms). CSA members receive a 10% discount off of all purchases at the Green Thumb Farm farm stand (including vegetable, herb and other plants for your garden 😊).

 After your farm tour, I’d suggest planning on eating at the food truck (Hardwood Poke Co.…local Tuna line-caught used by owner of the food truck AND they have a vegan option AND some of the produce they use might be from Green Thumb Farm 😊) that’s going to be parked at the farm (unless they sell out and then I’d suggest to make a trip to Barrow Food House in Aquebogue…on the way back travelling west). I’ll be eating at the food truck after the noon tour UNLESS they’re sold out and in that case, will go to Barrow Food House.

 Check out the websites for the eateries (and their menus) here…

Hardwood Poke Co. – I have yet to eat here BUT every CSA Member who has wants to do it again (that’s a good review in my book 😊)…

https://www.hardwoodpoke.com/

 Barrow Food House – with most entrees between $16 and $20, for the Hamptons, that’s like going to McDonald’s 😊…can eat inside or outside and the food is local and good (have eaten at least half of what’s on their menu 😊)…

https://barrowfoodhouse.com/

 

 3.Food safety and COVID-19, flu, etc.…

 Even though it’s been a while since the word “pandemic” has been bandied about, people are still getting COVID (there’s new variant going around) and other illness. And the lessons we learned during the past few years can still come in handy today to avoid basic things like colds and the flu.

 Watch writer J. Kenji Lopez-Alt (son of a Harvard University geneticist and immunologist, grandson of a chemist, and author of Food Lab: Better Home Cooking Through Science), talk about COVID-19 and food safety…

https://www.youtube.com/watch?v=qkvw9lZ3v3I

 And read in more detail here…

https://www.seriouseats.com/2020/03/food-safety-and-coronavirus-a-comprehensive-guide.html#covid-on-food

 After keeping the CSA going thru 2020 and 2021 while the Cinema Arts Centre was closed (with everyone staying healthy using the simple practices of wearing face coverings, hand washing, and social distancing), this is where we are now at this moment in time…

 Face coverings are optional

  1. Hand washing upon entering the theater is recommended (it’s always a good idea in preventing COVID as well as the flu and colds)

Why COVID HATES soap (works better than hand sanitizer or gloves), and we’re talking plain soap, NOT antibacterial soap (the use of which causes antibiotic resistance which could kill us all )…

https://healthmatters.nyp.org/how-does-handwashing-with-soap-kill-the-coronavirus/

  1. Will try and keep the CSA area relatively uncrowded if any future outbreaks of any infectious diseases occur
  2. Enter near the Box Office entrance, and exit thru the door that leads out to the Cinema garden and upper parking lot stairs

  

4. How to not miss any CSA pickups AND getting in touch with your CSA (you’ll want this info in your “back pocket” for the one time it might come in handy)

 Let me give you all the details on your options regarding how not to miss CSA pickups going forward.  I know this is a lot of info but I want to give y’ass every possible option I can think of to not miss out on any of our CSA Shares.

 1. If you're running late and it's something you didn't know in advance and can get to the Cinema Arts Centre by 9pm or 10pm, call the Cinema Box Office (631-423-7611 xt. 0 - I'd put this number in my phone under "CSA contacts" or however you think you'll remember to find this number and have easy access) between CSA hours (after 3:30pm but before 7:30pm), ask to speak to someone at the CSA and you'll be transferred, let us know you'll be running late, and we can pack a bag for you that will have your last name on it (when you pick up your CSA Share, make sure it's your last name on the bag because, for example, if you get an Herb Share and someone else doesn't, you don't want to miss out on your Herb Share and vice versa), and get there before the Box Office closes for the night. That time depends on the length of the movies playing (which change every week) so when you call to ask us at the CSA to pack your CSA Share I'd ask the Box Office person what time they'll be closing AND I'd give a call when I was on my way to let them know so they wouldn't lock the front door (just in case 😊).

 2. If you know in advance that you might be running late, you can contact me (will put below the parameters of when I'm available as I'm not a 24/7 person in terms of how to get in touch with me), and let me know and I'll (as in the above), pack up your CSA Share so you can pick it up at the Box Office before it closes. HOWEVER, if you don't get there by the time they're going to close, they will have our donating organization come over to take it as we can't store any CSA food at the Cinema overnight.

 

3. If you know in advance that you can't pick up at all on a Thursday, there are options...

 A. Have someone you know pick up for you so you can get it from them the next day OR, if you're going away for the weekend, when you get back. The only thing they need when they stop by our CSA is knowing where to go (the Cinema's Sky Room Cafe), what time to show up (3:30pm to 7:30pm), your name (you'd be surprised at how that's not as obvious as one would think 😊) AND, to bring at least two bags to pack up the CSA Share to separate wet and dry foods (and one being plastic or some other material that won't leak water).

 B. Have another CSA member take your CSA Share home with them and...see above. If you don't know any of our CSA members and you'd like, I will send out an email asking for help, and 9 times out of 10 there will be a CSA member who'd be glad to hold on to your CSA Share till you're able to pick it up at that person's home (or another location agreed upon by both people). They understand not wanting to miss a week of the CSA Season so they're happy to help. 😊

 All this might sound complicated BUT last night I had to pack up CSA Shares for TWO of our long time CSA members. One woman works for the Suffolk County Department of Health in the Infectious Disease Department and has 3 small children so she's always running, and the other woman has a job where her daily commute is in Westchester (administrator for a group related to teacher's union contracts for all of New York State) so....traffic (she'll call from her car OR she knows in advance that she'll be working late).

 Have to tell you though, missing at least one CSA pickup per season is almost like a rite of passage for every CSA member (new and not new 😊). People miss them for any number of reasons. From life's unexpected events (like getting caught up at work 😊, to completely forgetting, to late planning that's not working out as one wanted. At one point a number of years ago I was a member of our CSA AND another one (wanted to compare the two CSA Shares 😊), and I FORGOT to pick up my 2nd CSA Share one week (and was so annoyed at myself that I never forgot again 😊). If I can completely forget to pick up my CSA Share (of a CSA site that I'm not managing 😊), it can happen to anyone 😊.

 

How to get in touch with suzanne...

 1. email  gtcsahuntington@gmail.com  - 24/7 HOWEVER there are times when I won't see them. On Thursdays, odds are I won't see emails from noon till the next day (Friday) after noon.

 2. personal phone ( 631-421-4864  )- for the purposes of the CSA I use my home phone which is a land line. I want to separate my home and "work" life so I don't use my mobile phone and even if it's someone I know, I won't respond to anything connected to the CSA from my mobile phone. HOWEVER, I won't see any phone messages left on this number during the same times as the above (won't see voice messages left after noon on Thursdays and won't check them till Friday after noon...and I don't check them remotely)

 3. Cinema phone ( 631-423-7611 xt. 0 ) - I'd keep this number in your mobile phone too under "CSA" or any other place you'll remember where it is. Unlike the above, you can ONLY use this number during CSA hours (Thursday 3:30pm to 7:30pm) for the purpose of letting us know you're running late and want your CSA Share packed and left at the Box Office, OR a last minute plea to try and find someone to take your CSA Share home with them so you can pick it up the next day (I wouldn't count on this since the pool of people who will be asked is small BUT I also would still give it a try because it has worked from time to time).

 Lastly, for the past several years, our CSA farm, Green Thumb Farm, has been VERY generous with us and over the course of our season, they've given us around $80.00 worth of food that we didn't pay for (so far in the past two weeks, we've gotten $3.25 more than we've paid for...if you look at the CSA Wall Chart every week, you'll see that the total amount of money is usually more than the $23 we pay the farm). SO, that means as far as losing money, you can "afford" to miss at least one or two CSA pickups (and possibly 3 or 4) and not lose money BUT, I understand we still want our weekly veg (and Flowers and Herbs 😊), and miss it if we don't pick it up or arrange to have our CSA Share held for us.

 

 5.Click activism…every little bit counts!

A.Ask your state legislator to support a ban on bee-killing neonic seed treatments. Honey bee colony losses continue at alarming rates. In the 2022-2023 season, commercial beekeepers saw a mortality rate of 48.2 percent in their hives, almost as bad as the 2020-2021 season with the highest loss rate ever reported (50.8%).

What began with the collapse of bee colonies has become a full-on insect apocalypse that scientists say is “tearing apart the tapestry of life”, devastating bird populations, harming deer and rabbits, impacting human health and threatening the future of foods that rely on pollinators. 

The U.S. agricultural landscape is now 48 times more toxic to bees than it was 25 years ago and crop yields for apples, cherries and blueberries are already being reduced by a lack of pollinators. Why? Because of Bayer’s business model: genetically modified seeds soaked in bee-killing neonic insecticides.

Click here to act now… https://advocacy.organicconsumers.org/page/63589/action/1

B.Join me in telling Congress to Save America's Pollinators!

Things aren't looking good for pollinators. Honey bee colonies are suffering record-breaking losses. In a blow to an already devasted pollinator population, the Saving America's Pollinators Act, the bill to ban Bayer's neonicotinoid insecticides, has yet to be reintroduced, President Trump's budget eliminates the Bee Lab, a government research institute that studies pollinators, including how they're impacted by neonics, and enforcement of the Endangered Species Act is being limited to prevent protection of habitats pollinators need to survive.

Click here to act now…  https://advocacy.organicconsumers.org/page/84629/action/1?chain

 

 6.Juneteenth recipes from the National Museum of African American History and Culture

 

Here’s the cooking demo…

https://www.youtube.com/watch?v=Zyr3zKPDFkA&t=11s

And the recipes being demonstrated are…

Cherry Cobbler

Red Beans and Rice

Cherry Cola BBQ Sauce…and I found an organic Cherry Cola (there might be more brands than this one out there but this was what I had time to find)…

https://www.hikodrinks.com/products/gusto-organic-real-cherry-cola?srsltid=AfmBOortTMpyZa6BQOk8kWZYUK9nBoQWUqfetQjXlTQrdfIijfeLsd4q

Stewed Okra with Tomatoes and Corn (yes, please 😊! And I hope we get some Okra from our farm this season…it’s so good I just cut it up and eat it raw in salad…and it’s not slimy, which it can be depending on how you prepare it, and is why some people don’t like Okra 😊)

BBQ Chicken

  

7.What you actually got last week

 Week #2

June 12, 2025 

  1. Garlic Scapes – 1 bunch -$4.75
  2. Dandelion Greens – 1 bunch - $4.75
  3. Curly Cress* – 1 bunch - $4.75
  4. Lettuce: Loose Leaf, Green – 1 head - $4.50
  5. Lavender – 1 bunch (and yes…it is edible 😊) - $4.75

 Total Items: 5

Total Amount: $23.50

We pay our farm $23 per week for our CSA share…some weeks we get a bit more, some a bit less. This week, it was $.50 over $23.00. Doesn’t sound like a whole lot, but it adds up over the course of the CSA season (at the moment it’s a total of $3.25 more food than what we paid). We seem to always get at least one CSA share’s worth of food every year that we didn’t pay for…some years two, and last year it was almost four weeks worth extra, so we’re talking almost $80 worth of food we got gratis…it’s all good! 😊

 Herb Share – June 1A

Chives: Garlic AND Mint

 Flower Share -Week #1

Peonies

 Please let me know if any of these links are no longer functioning…

 

*Cress, Curly

It’s speecy spicy, very good for you, and goes well in small amounts in any salad, sandwich, wrap for starters…read on…

https://harvesttotable.com/cress_cress_is_a_common/

https://www.healwithfood.org/health-benefits/garden-cress-nutritional-benefits.php

 

Pepper Cress – tangy/spicy herb that can be used raw in salads, on sandwiches or wraps and you can toss a small amount in at the end of a stir-fry or cooked recipe to give things a bit of a culinary punch

http://www.bonappetit.com/test-kitchen/ingredients/article/peppercress

 Peppercress Aioli…

https://food52.com/recipes/10884-peppercress-aioli

 more Peppercress recipes…the Smoothie/Juice and Hummus recipes look pretty good (weights need to be translated as this is from the UK)…

https://www.florettesalad.co.uk/recipe-category/peppercress

 more recipes from a place that does Peppercress Sprouts more than growing them in soil outdoors…

http://www.urbancultivator.net/learn-about-peppercress/

 https://en.wikipedia.org/wiki/Garden_cress

 Web MD on “garden cress” (basically same as Pepper/Curly Cress)…

http://www.webmd.com/vitamins-supplements/ingredientmono-453-garden%20cress.aspx?activeingredientid=453&

  

8.And now, for something completely different

 

Edible fashion - Chocolate and Meat edition…

https://247-foodrecipes.com/magazine/edible-fashion-dresses-made-of-chocolate-and-meat-really/

 

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