Thursday, October 24, 2024

Huntington CSA **2024 Season** Thursday, Oct. 3, 2024 Week #17

 Happy Autumn!

 Do NOT leave your CSA Shares in your car! They will not be happy, and neither will you when your food doesn’t last as long as it could. Over 40 degrees in your car and your CSA Share’s not happy (and inside your car with closed windows it’s probably hotter than you’d think… and it is –  check this out… https://abc7news.com/how-hot-can-it-get-inside-a-car-baby-in-gets/2266627/#:~:text=Here's%20a%20look%20at%20just%20how%20hot%20it%20can%20get%3A&text=When%20it's%2080%20degrees%20outside,and%20119%20after%2030%20minutes )

 

Important…if you ever send anyone to the CSA to pick up food for you, please tell them to BRING BAGS (and make sure at least one of them is plastic for the wet foods so you don’t get the dry ones wet which would not be a good thing…will make the foods that don’t want to be wet rot faster)!

 

 

***Last minute scheduling of an AMAZING looking food/farming movie alert - plus an in-person Q & A with the director!

 

SPREAD THE WORD!!!

 

Sunday, October 6th

 

12:05pm

Food and Country

Cinema Arts Centre

423 Park Ave

Huntington

$10 – Members/$16 – General Public

To watch the trailer…

https://www.youtube.com/watch?v=sJVPgyrJXkc

To buy tickets…

https://prod3.agileticketing.net/WebSales/pages/info.aspx?evtinfo=896617~31a96320-4160-4f8e-a5f9-05c4f03c9c01&epguid=4e90d4ea-c6e5-40b3-9fc2-5fd0073268f4&

 

The film follows Ruth Reichl (NY Times food critic for many years, editor of Gourmet magazine for many years, and author),  on a journey as she grows concerned about the state of the small farmer in America, shows her concerns about the lives of American chefs as the pandemic took hold, and the state of the food system that is beyond falling apart. “I’ve been writing about food for 50 years, trying to get Americans to care more about it. How we grow and make our food shows us our values – as a nation and as human beings” Ruth Reichl.

The trailer looked pretty excellent…hope to see you there! 😊 This looks like a movie that everyone who eats should have to watch (you don’t get to eat anything else EVER until you watch this movie 😊!).

 

 

This email includes…

 

  1. What you need to know
  2. If you’d like to help people in the southeast get some much needed food and water after the extreme devastation of Hurricane Helene, you might want to donate here…
  3. Food safety and COVID-19…
  4. Vote now and vote often (it’s not what you think 😊)…
  5. FREE CSA Cooking Classes on Zoom – if you missed any of the three of them you can watch now
  6. Are you a fan of eating Fish? Read this…
  7. Click activism…sometimes it doesn’t take more than a click to make a difference! 😊
  8. Another reason to buy organic…
  9. What you actually got last week
  10. Didn’t make it to Farm Aid 2024? There’s a very cool auction till Friday, and merch to buy to support the work of Farm Aid
  11. Emergency situations at the CSA (hurricanes/electronic communication glitches/medical emergencies, etc.)
  12. Chef and author Tom Colicchio will be at The Paramount in Huntington!
  13. And now, for something completely different…

 

*Anything in any of our CSA emails not directly related to the functioning of the CSA, feel free to take or leave at your discretion, and anything related to health issues always consult with your physician(s) before taking any action.

 

 

 

1.What you need to know (will be either new info to first time CSA members, or reminders/old hat to returning CSA members)…

 

Most immediate helpful hints

 

  1. Bring at least TWO bags to the CSA EVERY WEEK for wet and dry food items (and never the twain should meet)
  2. When packing up your CSA food, start at the left side of the long table and work your way to the right and out the garden door. Why? We set out the food to be packed in that order so the heaviest food items will be on the bottom of your bag, and your food won’t get squished (another way to make your food go bad faster), and if you separate the wet from the dry foods you’re doing pretty good on having your food last longer! 😊
  3. When you get your food home, if it’s in a plastic bag take it OUT of the plastic bag and store elsewhere…even if it’s in another plastic bag (the original bag will be too wet and your food won’t be happy there for long)
  4. Plan on using your food in the order of how long it will reasonably stay fresh.

 

Before you leave the houseBRING BAGS to pack up your food (CSA members are responsible for packing up their own shares) – canvas/plastic/paper…bring whatever suits your fancy. The CSA does NOT provide bags for CSA members.

Time – 3:30pm to 7:30pm

Place – Sky Room CafΓ© in the Cinema Arts Centre at 423 Park Ave, Huntington

Parking – park in the all the way around at the back of the building by the day care center (you’ll see a fenced in playground area with a sandbox)

When you arrive at the CSA

  1. Check in at the sign-in desk with our friendly CSA worker
  2. Read the Wall Chart that tells us every week what we’re getting, how much we’re getting, and what the farm charged us for it…some weeks it’s take one of everything but…SOME WEEKS IT’S NOT!!! So you have to make sure you read the Wall Chart every week, and not assume anything. You can also ask your fellow CSA members that are working that day what the story is for the day (they should have name tags on).

Before you leave the CSA – Make sure you have everything on the list (like the story of the 3 bears…not too much, not too little, but just right 😊)! If you get to talking with people, have kids with you, etc., it can be easy to be distracted and if you get home and find out you don’t have everything that was on the list, you’re out of luck because at 7:31pm the food is donated to a local food organization (Community Solidarity…read more about them in the CSA Events email under Tuesdays) that’s waiting to pick it up and get on their way.

 Veggie info sheets are added as needed. This is the link to the: Veggie Info Sheets. Print them out, put them in a notebook and you end up with a cookbook at the end of the CSA season. Also, there are good tips on storage, prep, and nutrition. 

 The list…this is a general list and you’ll be sent another email within the next week with the detailed list after I get it (which isn’t till the day of the CSA…the list is subject to change without notice because farming is like that! πŸ˜Š However, most of the time it’s accurate and if it’s not…usually only one food item will be changed)…

 

CSA words to live by…when trying any new food you’ve never eaten before…START SLOW!!! Read up about it (make sure it doesn’t interfere with any medications you might be taking or any health conditions you might have), see what traditional/conventional ways it’s prepared (cultures that have been eating certain foods for many years basically have a good idea what they’re doing, and we can learn from that), try a small portion, see how your body/digestive system reacts, and proceed from there. Then try preparing in different ways and see what you come up with, and feel free to ask for suggestion/info/recommendations!

 

Paraphrased wise words by a nutritionist that I read (and don’t remember where I read it or who said it), BUT it’s pretty smart info regarding eating seasonally in our part of the globe…

 

Spring… is all about detoxing (what we get from the CSA at this time is a lot of green things that are really good to help clean us out from whatever we accumulated during the winter)

Interesting piece about spring greens (out of the 14 listed, we get 12 of them with our CSA…watercress nutritionally and botanically similar to Curly Cress/Peppercress) and detoxing…

http://www.nourishingmeals.com/2012/03/detox-with-spring-greens.html

 

Summer is all about being hydrated (the popular summer foods are all full of water…Tomatoes, Lettuces, Summer Squashes, etc.)

 

Fall/winter is all about storing energy (we get all the dense vegetables…Sweet Potatoes, Winter Squashes, etc…. that are energy powerhouses to fuel us through the winter) to get you through the winter to make it to…Spring!

 

Week #17

October 3, 2024

 

  1. Radish: Daikon* – 1 pc.
  2. Fennel – 1 bunch
  3. Squash, Summer
  4. Tat Soi – 1 bunch
  5. Arugula – 1 bunch
  6. Lettuce – 1 bunch
  7. Tomatoes, Mini – 1 pint

 

Total Items: 7

 

Please let me know if any of these links no longer work…

 

*Daikon – IF our Daikons have the greens on top of them…THEY ARE EDIBLE (cook or use raw like Turnip Greens or other root vegetable greens 😊)

 

Cooking with Radish Greens (including Daikon)…

https://foodprint.org/blog/how-to-use-radish-greens-and-daikon-greens/

 

Basic info and suggestions…

https://www.bonappetit.com/story/daikon-radish-guide

 

Health benefits…possibly anti-cancer, anti-inflammatory, and increases immune system function (as long as you don’t microwave it…talk to me if you want to know why…basically don’t ever microwave any cruciferous veg if you want them to do their thing healthwise other than being a source of fiber)…

https://www.healthline.com/nutrition/daikon-radish#benefits

 

Health benefits, plus contraindications, plus recipes…

https://draxe.com/nutrition/daikon-radish/

 

More health info and recipe ideas (unfortunately, no single article ever seems to have all the info in it)…

https://www.eatingwell.com/article/7631118/what-is-daikon-and-how-can-i-use-it/

 

A classic Japanese Daikon/Carrot Salad or Pickle…

https://www.justonecookbook.com/delicious-daikon-recipes/

 

Quick Carrot Daikon Stir Fry…

https://thewoksoflife.com/daikon-stir-fry-carrot/#recipe

 

Spicy Roasted Daikon French Fries…

https://cookingontheweekends.com/spicy-roasted-daikon-french-fry-recipe/

 

And a bunch of other recipes…

https://insanelygoodrecipes.com/daikon-recipes/

 

And a bunch more recipes…

https://www.platingsandpairings.com/daikon-radish-recipes/

 

2. If you’d like to help people in the southeast get some much needed food and water after the extreme devastation of Hurricane Helene, you might want to donate here…

 

World Central Kitchen is AMAZING. They will respond almost immediately after a disaster anywhere in the world and start feeding the thirsty and hungry who have lost everything.

https://wck.org/?link_id=3&can_id=fc36b483d84d40ee3bbd148f65d5ed3d&source=email-in-a-few-hours-7&email_referrer=email_2475533&email_subject=hurricane-helene

 

Here’s Jose Andres (founder of World Central Kitchen) talking from one of the hard hit areas, Asheville, North Carolina… https://app.frame.io/presentations/d5441b46-8218-42e7-9ed8-c68af502b088

All roads in the entire western part of the state are either gone, impassible, or considered closed so food and water are being supplied by helicopter.

 

To donate…

https://donate.wck.org/give/499865/?_gl=1*1yjtfh6*_gcl_au*MTg1NzkyODk1OC4xNzI3ODk0NDg4*_ga*MTYyMTA2NTcyMy4xNzI3ODk0NDg4*_ga_5WKVY8503C*MTcyNzg5NDQ4OC4xLjEuMTcyNzg5NDUwNC40NC4wLjA.#!/donation/checkout?c_src=navbar

 

 

 

3.Food safety and COVID-19…

 

Even though it’s been a while since the word “pandemic” has been bandied about, people are still getting COVID and other illness. And the lessons we learned during the past few years can still come in handy today to avoid basic things like colds and the flu.

 

Watch writer J. Kenji Lopez-Alt (son of a Harvard University geneticist and immunologist, grandson of a chemist, and author of Food Lab: Better Home Cooking Through Science), talk about COVID-19 and food safety…

https://www.youtube.com/watch?v=qkvw9lZ3v3I

 

And read in more detail here…

https://www.seriouseats.com/2020/03/food-safety-and-coronavirus-a-comprehensive-guide.html#covid-on-food

 

After keeping the CSA going thru 2020 and 2021 while the Cinema Arts Centre was closed (with everyone staying healthy using the simple practices of wearing face coverings, hand washing, and social distancing), this is where we are now at this moment in time…

 

  1. Face coverings are optional
  2. Hand washing upon entering the theater is recommended (it’s always a good idea in preventing COVID as well as the flu and colds)

Why COVID HATES soap (works better than hand sanitizer or gloves), and we’re talking plain soap, NOT antibacterial soap (the use of which causes antibiotic resistance which could kill us all )…

https://healthmatters.nyp.org/how-does-handwashing-with-soap-kill-the-coronavirus/

  1. Will try and keep the CSA area relatively uncrowded if any future outbreaks of any infectious diseases occur
  2. Enter near the Box Office entrance, and exit thru the door that leads out to the Cinema garden and upper parking lot stairs

 

 

 

4.Vote now and vote often (it’s not what you think 😊)…

 

If you’d like, you can vote for the place that gives your CSA a home, the Cinema Arts Centre, to win the Best of Long Island award for 2025. The voting starts now!

 

Click here, then look for “Arts & Entertainment” and click on that, and then scroll down to find “Movie Theater” and click on “Cinema Arts Centre”…

https://www.bestoflongisland.com/?utm_source=bestof_man&utm_medium=email&utm_campaign=voting&utm_term=Best%20of%20Long%20Island

You can vote every day, once a day, using one email address, from now till Sunday December 15th.

 

And under the category “Restaurants”, and then “Thai”, you could vote for Thai USA, the place where our CSA holds its yearly Bitter Melon dinner 😊 (and the non-Bitter Melon food’s really good there too).

 

Lastly, are any of you out there in any of these categories? If so, let us know so we have the option of voting for YOU! 😊 For example, under the category of “Health, Wellness & Beauty” and then under “Yoga Instructor” I just voted for CSA member Danielle Tarantola AND her yoga studio (under “Yoga Studio” 😊) Yoga Foundation. And if you’re on the list of Yoga Instructors or Yoga Studios, let me know and will mention you as well! You can vote every day so one can spread the love 😊.

 

 

 

5.FREE CSA Cooking classes on Zoom – if you missed any of the three of them you can watch now!

 

The title of this is…So, you’ve joined a CSA! Now what? 😊

https://www.youtube.com/watch?v=sOmk6t_rsS4

 

The 2nd episode is…Keep on Cooking – Sustaining Momentum as a CSA Member…

https://www.youtube.com/watch?v=JK9F0NdlMns

 

The 3rd episode – Let’s Cook! Watch as recipe creator Frances as she checks out her CSA Share, figures out what to do with everything (to feed herself, her partner, two children and dog 😊), and gets cooking…

https://www.youtube.com/watch?v=L6Gk64b0rc8

 

 

 

6. Are you a fan of eating Fish? Read this…

 

Got an email from a farm on Long Island that hosts dinners using produce from their fields (cool 😊). They’re pricey (dinner for 1 person is $175). But the thing that really bothered me was that they included Swordfish on their menu. For a farm that touts healthy growing practices, I was not happy to see one of the fish with the highest levels of mercury on the menu.

 

In multiple articles I’ve read, they always include Swordfish on the “do not eat” list because of the high levels of mercury…

https://www.webmd.com/diet/mercury-in-fish

 

I’m printing out these two guides to keep in my wallet to use when I go out to eat or go shopping...

https://www.seafoodwatch.org/globalassets/sfw/pdf/guides/seafood-watch-northeast-guide.pdf

https://www.seafoodwatch.org/globalassets/sfw/pdf/guides/seafood-watch-sushi-guide.pdf

 

However, these are guides dealing more with sustainable fish and fishing and how it effects the environment, and not as much regarding what are heathy fish to eat (I think both are equally important). The only big disagreement I have with these two guides is in their recommendation for eating Tilapia, which is a fish I won’t buy and don’t eat (as long as I’m able to identify what I’m eating 😊). Why? Tilapia is one of the few fish that has an inverse ration of Omega 6 fatty acids(FA) to Omega 3 FA.  What does that mean? Humans aren’t getting enough Omega 3 FA and too many Omega 6 FA, and an excess of Omega 6 FA can lead to things like cancer, cardiovascular disease, high blood pressure, autoimmune diseases, and inflammatory diseases. So, we’re supposed to be eating things like Fish (and Purslane…which we got at our CSA the other week 😊) that have high levels of Omega 3 FA to bring those levels into balance. Turns out that Tilapia has a high level of Omega 6 and a low level of Omega3 so it’s a Fish I don’t need to eat (I’m sure I’m getting a bunch of Omega 6 FA from other sources so don’t need to eat this one)…

https://pubmed.ncbi.nlm.nih.gov/19757249/#:~:text=It%20suggests%20that%20tilapia%20have,heart%20disease%20and%20other%20illnesses.

 

 

 

7.Click activism…sometimes it doesn’t take more than a click to make a difference! 😊

Subject: Join me asking state legislators to ban glyphosate!

Dear Friend,

Around the world and across the U.S., legislators are taking action to protect their citizens. Ironically, Bayer is based in Germany where the Environment Ministry will begin phasing out the use of glyphosate and ban it entirely after 2023. 

So far, five U.S. states are considering bills to ban glyphosate; California, Hawaii, Massachusetts, New York, and Vermont. Will yours be next? Click below…

https://advocacy.organicconsumers.org/page/15280/action/1

 

 

8.Another reason to buy organic…

 

Washing produce doesn’t get rid of all pesticides on non-organic produce. What does?

https://theheartysoul.com/washing-produce-wont-remove-pesticides-study/

Though peeling helps, a lot of nutrients are in peels/skins so if that can be avoided, it’s not a bad idea to keep the skins/peels on and eat and/or cook with them on.

 

Don’t bother with using any sort of vegetable washes on your food (also see above article for the same advice), but there is another option using baking soda…

https://articles.mercola.com/sites/articles/archive/2023/11/27/washing-fresh-produce.aspx

Between the two articles, the first one doesn’t recommend using Vinegar when cleaning produce and the second one does. You’ll have to figure that one out! Being the lazy gourmet that I am, will just use water 😊. Jeesh…

 

Buy certified organic, and buy local certified organic when possible (outside of the USA the standards aren’t adhered to as much as within the USA…you’re getting local certified organic food at your CSA 😊)! 😊

 

 

 

9.What you actually got last week

 

Week #16

September 26, 2024

 

  1. Beans: Dragon Tongue – 1 bag (1/2 lb. is what I’m guessing since Farmer Jesse was away, someone made up the CSA Wall Chart with no weight info) - $4.25
  2. Scallions – 1 bunch - $5.25
  3. Pak Choi – 1 bunch - $5.25
  4. Mizuna – 1 bunch - $4.50
  5. Tomatoes, Mini: Pear, Yellow – 1 pt. - $6.00

 

Total Items: 5

Total Amount: $25.25

We pay our farm $22 per week for our CSA share…some weeks we get a bit more, some a bit less. This week (and last week), it was $3.25 over $22.00. Doesn’t sound like a whole lot, but it adds up over the course of the CSA season (at the moment it’s a total of $49 more food than what we paid…which is now more than TWO CSA Share’s worth of food…so if you didn’t pick up at the CSA for 2 weeks this season, you haven’t lost out financially…just culinarily 😊). We seem to always get at least one CSA share’s worth of food every year that we didn’t pay for…some years two, and last year it was almost four weeks worth extra, so we’re talking almost $80 worth of food we got gratis…it’s all good! 😊

 

Herb Share – September 2B

Nasturtiums AND Parsley: Italian

 

 

 

10.Didn’t make it to Farm Aid 2024? There’s a very cool auction till Friday, and merch to buy to support the work of Farm Aid

 

Farm Aid auction ends Friday – autographed records, guitars, posters and more…

https://live.classy.org/auction/farm-aid-2024-memorabilia-auction/faf95e70-c4c2-49fb-aacb-14d4c19ec437

 

Farm Aid merch…clothes are made with organically grown cotton grown in Texas, made in the USA and printed in a union shop, and anything leather is handcrafted using US regenerative leather…

https://shop.farmaid.org/collections/farm-aid-2024?utm_medium=email&utm_campaign=Early%20Oct%202024%20Newsletter&utm_content=Early%20Oct%202024%20Newsletter+CID_a758854a335bf77464fd55d2c5b375c1&utm_source=Email%20marketing%20software&utm_term=Take%20a%20look%20and%20place%20your%20orders%20soon

 

 

 

11.Emergency situations at the CSA (hurricanes/electronic communication glitches/medical emergencies…on my part, etc.)

 

  1. It’s hurricane season till November 30th (our CSA’s last day is December 12th)! Farmers are more hardcore than postal workers so your food will be at the CSA between 3:30pm and 7:30pm on Thursdays, pretty much no matter what. Hurricane Sandy didn’t stop our CSA. We were at the Unitarian Fellowship in Huntington, and there was no power and there were tree limbs around the property BUT I checked out the building to make sure there was no danger for us being in the building or entering the property, and with flashlights brought by me, we had our CSA. If there’s no emails…show up anyway. If there’s some problem/issue with the food arriving there should be a note on the door of the Cinema letting you know what’s up (if we’re not already in there waiting for you). In a storm situation please bring a flashlight/lantern as it could be helpful for you and those of us at the CSA. Again…show up, and at 3:30pm and 5:30pm if there were no emails please offer to work if you’re able and available. If you feel it’s not safe/wise for you to venture out, know that any food left at the end of the CSA will be picked up and donated to the gang at Community Solidarity. They have NEVER missed a food distribution day even in snow and ice storms (regardless of the weather…hungry people will still be hungry if there’s no food to eat).

 

  1. Electronic communication is FAR from perfect. IF you get no CSA emails or responses to your emails on any given week…come to the CSA anyway. It could be a problem with my laptop, etc. Stuff happens.

 

  1. Anything else that might come up (these days…who knows???)…no emails, etc., come anyway and will do our best to keep everyone informed as best we can (look for notes on front door of Cinema if nothing else). The CSA has always happened every week during our 20+ seasons…(lifted from the postal worker motto) - Neither snow nor rain nor heat nor gloom stays these farmers & CSA crew from the swift completion of their appointed rounds…to get you your CSA Shares! 😊

 

  1. If there’s an emergency situation in progress, consider offering to help out at the CSA whether you’re asked to or not.

 

 

 

12. Chef and author Tom Colicchio will be at The Paramount in Huntington!

 

Our local Huntington bookstore, The Next Chapter, is working with The Paramount to host this event. Tom Colicchio is a 5 time James Beard Foundation award-winner, chef/owner of a number of restaurants around the country including Small Batch in Garden City, Long Island, and has been the head judge on Bravo’s Top Chef on every season since it started.

 

For more info about this event and to buy the book (if you’re going to buy the book I hope you support our local bookstore by buying it from The Next Chapter 😊…Jeff Bezos doesn’t need any more of your money – ever 😊) and tickets, check out our CSA Events email listing for Saturday, October 12th.

 

 

 

13.And now, for something completely different

 

While I don’t agree with all these tips (or not a fan of them), #17 is a favorite you might have heard around the old CSA 😊, and #2 was mentioned in December 2023 when we were treated with some unexpected Ginger (if we’re lucky we might get some this year…Ginger is a tropical plant so it doesn’t grow easily in this neck of the woods)!

 

And as often said at the CSA…take what you like and leave the rest (or leave it all 😊)…

https://www.boredpanda.com/helpful-cooking-tips/?utm_source=newsletter&utm_medium=email&utm_campaign=Newsletter

 Events…both near and far

 

*Please keep in mind that any events or services listed do not indicate a direct endorsement from Green Thumb Farm or Green Thumb CSA – Huntington

 

 

Now to Monday, October 7th

 

Keep Calm and Create Exhibit and Raffle

Huntington Public Library

338 Main St

Huntington

FREE

For more info about this exhibit (listed on page 11 of the Sept/Oct newsletter) and to find out library hours (listed on page 12 of the Sept/Oct newletter)…

https://static.libnet.info/frontend-images/pdfs/myhpl/2024_Sept-OctFinalwlinks.pdf

 

CSA Member, Annina Wildermuth, is leading a Creativity Class at the Huntington Public Library on Main Street. Till Monday, October 7th, there will be an exhibit of works from this class called Keep Calm and Create. It features works by attendees of this class, and celebrates the calming process of creativity.

 

If you’d like to participate in the class (or just check it out to see if it’s something you’d like to continue with), the classes are held on alternate Thursdays, from 1pm to 3pm, in the Main Meeting Room of the Huntington Public Library on Main Street. It’s free and there’s no registration required. The dates for September are the 12th and the 26th, and in October they’ll be on the 10th and 24th. You can bring any creative project you’re currently working on, and there are always coloring books, markers and pencils there to use.

 

Lastly, there will be a raffle for 12 coloring/creativity books. To enter the raffle, there are slips of paper and a bowl set up on the exhibit display case closest to periodical section of library. Write your name and phone number on the paper and put it in the bowl. You can enter as many times as you wish. The books you can win are displayed in the exhibit. The last day of the raffle is Sunday, October 6th.

 

 

Monday, September 30th to Sunday, October 6th

 

The Brain Health Revolution Summit (online event)

FREE

To register…

https://brainhealthrevolutionsummit.com/summit/?utm_source=activecampaign&utm_medium=email&utm_campaign=BHRS-PromoEmail-2-092524&utm_source=ActiveCampaign&utm_medium=email&utm_content=Ready%20to%20Revolutionize%20Your%20Brain%20Health%3F%20Join%20Us%21&utm_campaign=BHRS%20-%20Promo%20Email%202%20-%20092524

 

This event is headed by husband and wife Drs. Dean and Ayesha Sherzai, who’ve written the books The Alzheimer’s Solution and The 30 day Alzheimer’s Solution. Besides a lot of doctors that I’m not familiar with 😊, there will also be Maria Shriver (a brain health activist) and Dan Buettner (author of The Blue Zone books). As all these online free events, they will want to you purchase permanent access to these lectures but this one is more expensive because you’d be getting more (you’ll have access to the details when you sign up).

 

 

Tuesday, October 1st to Monday, October 7th

 

Mastering the Meno(pause) Transition Summit 3.0 (online event)

FREE

To register…

https://drtalks.com/menopause-summit-2024/?oid=80&ref=2897&uid=792&inf_contact_key=0a9891f67d09944d7a6a3ddb52e777cdf651f238aa2edbb9c8b7cff03e0b16a0

 

This was recommended to me by an email from Dr. Joel Kahn (holistic vegan cardiologist) who’ll be part of this online event. This event will cover how to deal with brain fog, hair loss, hot flashes, low libido, mood changes, night sweats, weight gain and other fun things that can be a part of peri-menopause, menopause and post-menopause.

 

Others whom I’m familiar with are Dr. David Permultter, Dr. Pedram Shojai, and Dr. Judith Orloff. Should be interesting and informative. The event is free though they will recommend you to buy it for permanent access for $67.00 since it’s near impossible to have the time to listen to all the lectures in the allotted time you have to view them. Each day’s lectures are available for 24 hours from when first posted. However, $67 is not a bad deal considering if you were to go to a lecture with one of these people the price could easily range from $100 upwards to ???.

 

 

Thursday, October 3rd to Tuesday, October 8th

 

Ageless Energy Summit: Mastering Gut Health Sleep and Hormones in Midlife (online event)

FREE

To register…

https://agelessenergysummit.com/avoid-cognitive-decline/?uid=32&oid=5&affid=265

 

The fact that this event has Dr. Heather Sanderson is enough to get me interested. Why? She’s written the book Reversing Alzheimer’s (she’s a student of Dr. Bredesen who’s written the prior book The End of Alzheimers) . Plus this has Dr. Joel Kahn (holistic cardiologist) and Dr. Austin Perlmutter (son of Dr. David Perlmutter…continuing his dad’s work on brain health) and many other speakers who I don’t know but I imagine will be interesting and informative. And you know they’re going to mention the “O” word at various points (we’re talking “O” for “organic” for eating organic 😊). Like all these online summits, they will ask you to purchase permanent access to all the lectures (for $67 in this case) but you don’t have to, but you might want to if you find the information worth having.

 

 

Saturday, October 5th

 

10am to noon

Foraging Tour with Wildman Steve Brill

Far Rockaway Seashore

Far Rockaway

FREE

For directions of where to meet up…

https://www.wildmanstevebrill.com/travel

For more info about attending a tour…

https://www.wildmanstevebrill.com/sign-up

To register…

Call 914-835-2153 at least 24 hours in advance of the tour and if you need to cancel, call 24 hours in advance (if you do not cancel 24 hours in advance, you will be charged $25 prior to being allowed to schedule another tour)

 

If you’ve never gone on a foraging tour with Wildman Steve Brill, do yourself a favor and go. He knows his stuff and he’s entertaining (silly and corny and sweet), and you’ll go home with some interesting and delicious local seasonal foods to eat.

 

3:30pm to 6:30pm

Harvest Moon Fall Festival and Fundraiser

Orkestai Farm

Planting Fields Arboretum State Historic Park

1395 Planting Fields Rd

Oyster Bay

$150 (early bird ticket till October 4th midnight)/$570 (4 ticket discount available till September 30th at 6:30pm)/FREE – 10 years old and under

To win a free ticket or discounted ticket, enter the Harvest Moon Birding Contest (contest ends Tuesday, October 1st at 10pm)…

https://orkestaifarm.org/harvestmoonbirdingcontest

For more info and to buy tickets…

https://secure.givelively.org/event/orkestai-farm-inc/harvest-moon-fall-festival-2024

 

Orkestai Farm exists as a non-profit entity to promote creative participation in the community of all abilities, including autism and other developmental differences, through the process of ecological agriculture and expressive arts. At this event there will be outdoor oven Pizzas topped with produce grown at the farm (this is an outdoor in the fields dining event), and other food and drinks from local chefs and businesses. There will be live music and contra dancing, activities for children and art projects for all. The funds raised from this event will help develop year-round programs for the neurodiverse community. There are also sponsorship opportunities and a raffle. This is a rain or shine event (barring a torrential rain event).

 

 

Sunday, October 6th

 

12:05pm

Food and Country

Cinema Arts Centre

423 Park Ave

Huntington

$10 – Members/$16 – General Public

To watch the trailer…

https://www.youtube.com/watch?v=sJVPgyrJXkc

To buy tickets…

https://prod3.agileticketing.net/WebSales/pages/info.aspx?evtinfo=896617~31a96320-4160-4f8e-a5f9-05c4f03c9c01&epguid=4e90d4ea-c6e5-40b3-9fc2-5fd0073268f4&

 

The film follows Ruth Reichl (NY Times food critic for many years, editor of Gourmet magazine for many years, and author),  on a journey as she grows concerned about the state of the small farmer in America, shows her concerns about the lives of American chefs as the pandemic took hold, and the state of the food system that is beyond falling apart. “I’ve been writing about food for 50 years, trying to get Americans to care more about it. How we grow and make our food shows us our values – as a nation and as human beings” Ruth Reichl.

The trailer looked amazing…hope to see you there! 😊 This looks like a movie that everyone who eats should have to watch (you don’t get to eat anything else EVER until you watch this movie 😊!).

 

 

Tuesday, October 8th

 

10am to 11am

Tai Chi class

Cinema Arts Centre

Sky Room CafΓ©

423 Park Ave

Huntington

FREE

 

Join teacher Roger Sencer in this free Tai Chi class that’s been held at the Cinema Arts Centre for a number of years. All levels welcome.

 

7pm – Volunteers

8:15pm – Drive-thru distribution

Huntington Food Share

Community Solidarity

Fairground Ave. & 6th St.

Huntington Station

FREE

For more info…

https://communitysolidarity.org/foodshares/huntington

To volunteer…

https://communitysolidarity.org/volunteer

Or to make a donation (they REALLY need a new truck)…

https://communitysolidarity.org/donate/funds

 

Community Solidarity (formerly Long Island Food Not Bombs) is an amazing group, doing much needed good works. These are the folks our CSA donates food to (and have for the last several years). If you’d like to volunteer, make a donation (they REALLY, REALLY need a new truck), or have need of their services (or know people who might)…get in touch/get information via their website (listed above).

 

They also need/accept donations of the following…Bicycles, Books, Clothing, Flowers (good for general mental health…taking care of the mind AND the body), Food, Medical Care (is there a Doctor or Dentist in the house? 😊), Plants/Seedlings, School Supplies, Toys and more. For details on donating items, please go to the Home Page, scroll to Donate, and read the appropriate listing (and scroll to Material Goods to see the topics not initially listed)…

https://communitysolidarity.org/

 

Here’s founder Jon Stepanian’s TED Talk (TEDxNYU) on Community Solidarity and Hunger Relief…

https://www.ted.com/talks/jon_stepanian_community_solidarity_hunger_relief

 

 

Wednesday, October 9th to Sunday, October 20th

 

Alzheimer’s – The Science of Prevention (online event)

FREE

To register…

https://scienceofprevention.com/brain-boosting-morning-routine-ebook-frn/?j=304911&sfmc_sub=129962809&l=137_HTML&u=4694554&mid=514008241&jb=1167&cookieUUID=f8f06c25-9837-4593-b3ca-f3009715a1f7&cookieUUID=69a53b09-20e7-4750-bb33-45309dc785e4&affiliate=13

 

Hosted by neurologist, Dr. David Perlmutter (author of Brain Maker: the power of gut microbes to heal and protect your brain), this event has some of the best minds working on preventing and reversing Alzheimer’s disease, in particular Dr. Bredesen (author of The End of Alzheimer’s) and Drs. Ayela and Dean Sherzai (authors of The Alzheimer’s Solution). Also participating will be Dr. Mark Hyman (functional medicine MD), Dr. Leo Galland (longtime holistic MD), Michael Breus (sleep disorder expert and author of Good Night: The Sleep Doctor’s 4 Week Program to Better Sleep and Better Health), Michael Merzenich (brain health expert, developer of the brain training program BrainHQ, and author of Soft Wired: How the New Science of Brain Plasticity Can Change Your Life), and Max Lugavere (author of The Genius Life and others). The reminder emails you’ll receive will encourage you to buy permanent access to this program, but you don’t have to…or you might find the information worthwhile enough to do so. And I will bet my left big toe that there will be mention of the importance of eating organic foods...which you’re getting at our CSA 😊!

 

 

Saturday, October 12th

 

9am to 1pm

Fall Makers Market

H.O.G. Farm

319 Beaver Dam Rd.

Brookhaven

 

Live music, craft vendors, Coffee, Cider, Tiny Pizza Kitchen, baked goods, fresh Bread, farm stand, and this week only…Plantstock native plant sale and lectures will take place from 2pm to 5pm.

 

2pm

Chef Tom Colicchio’s Why I Cook Book Tour

The Paramount

New York Ave

Huntington

$22.75 to $115.75 (includes book)

To buy tickets…

https://www.ticketmaster.com/event/00006124C4DC49A6

For more info about Tom Colicchio and this latest book…

https://www.tomcolicchio.com/Why-I-Cook/

 

Our local Huntington bookstore, The Next Chapter, is working with The Paramount to host this event. Tom Colicchio is a 5 time James Beard Foundation award-winner, chef/owner of a number of restaurants around the country including Small Batch in Garden City, Long Island, and has been the head judge on Bravo’s Top Chef on every season since it started. To buy the book you can purchase it at The Next Chapter in Huntington or get a VIP ticket for this even which will include the book and I imagine a “meet & greet” (though The Paramount’s website, Tom Colicchio’s or The Next Chapter’s website doesn’t really give details about this event).

 

 

Tuesday, October 15th to Wednesday, October 23rd

 

Conquering Cancer: The Missing Link 2024 (online event)

FREE

To register…

https://go.conqueringcancer.com/missing-link-series

 

Some of the doctors I see involved in this series…Dr. Joel Fuhrman (family physician – vegan based) and Dr. Joel Kahn (cardiologist – vegan centric but omnivore friendly) but, there are 31 more in this series (just can’t see who they are yet). Of course, they want you to buy permanent access (for $67) but you don’t have to…though you might want to. And I imagine they’ll get around to advising to eat certified organic foods.

 

 

Tuesday, October 15th

 

10am to 11am

Tai Chi class

Cinema Arts Centre

Sky Room CafΓ©

423 Park Ave

Huntington

FREE

 

Join teacher Roger Sencer in this free Tai Chi class that’s been held at the Cinema Arts Centre for a number of years. All levels welcome.

 

7pm – Volunteers

8:15pm – Drive-thru distribution

Huntington Food Share

Community Solidarity

Fairground Ave. & 6th St.

Huntington Station

FREE

For more info…

https://communitysolidarity.org/foodshares/huntington

To volunteer…

https://communitysolidarity.org/volunteer

Or to make a donation (they REALLY need a new truck)…

https://communitysolidarity.org/donate/funds

 

Community Solidarity (formerly Long Island Food Not Bombs) is an amazing group, doing much needed good works. These are the folks our CSA donates food to (and have for the last several years). If you’d like to volunteer, make a donation (they REALLY, REALLY need a new truck), or have need of their services (or know people who might)…get in touch/get information via their website (listed above).

 

They also need/accept donations of the following…Bicycles, Books, Clothing, Flowers (good for general mental health…taking care of the mind AND the body), Food, Medical Care (is there a Doctor or Dentist in the house? 😊), Plants/Seedlings, School Supplies, Toys and more. For details on donating items, please go to the Home Page, scroll to Donate, and read the appropriate listing (and scroll to Material Goods to see the topics not initially listed)…

https://communitysolidarity.org/

 

Here’s founder Jon Stepanian’s TED Talk (TEDxNYU) on Community Solidarity and Hunger Relief…

https://www.ted.com/talks/jon_stepanian_community_solidarity_hunger_relief

 

 

 

Saturday, October 19th and Sunday, October 20th

 

11am to 6pm

EWG (Environmental Working Group) Verified Pop-Up

188 Lafayette St. (between Broome and Grand…closer to Broome)

NYC

FREE

 

Join EWG in SoHo to learn more about clean beauty and healthy living. Explore, ask questions, shop, and get free samples from dozens of EWG Verified brands. 

 

 

Tuesday, October 22nd

 

10am to 11am

Tai Chi class

Cinema Arts Centre

Sky Room CafΓ©

423 Park Ave

Huntington

FREE

 

Join teacher Roger Sencer in this free Tai Chi class that’s been held at the Cinema Arts Centre for a number of years. All levels welcome.

 

7pm – Volunteers

8:15pm – Drive-thru distribution

Huntington Food Share

Community Solidarity

Fairground Ave. & 6th St.

Huntington Station

FREE

For more info…

https://communitysolidarity.org/foodshares/huntington

To volunteer…

https://communitysolidarity.org/volunteer

Or to make a donation (they REALLY need a new truck)…

https://communitysolidarity.org/donate/funds

 

Community Solidarity (formerly Long Island Food Not Bombs) is an amazing group, doing much needed good works. These are the folks our CSA donates food to (and have for the last several years). If you’d like to volunteer, make a donation (they REALLY, REALLY need a new truck), or have need of their services (or know people who might)…get in touch/get information via their website (listed above).

 

They also need/accept donations of the following…Bicycles, Books, Clothing, Flowers (good for general mental health…taking care of the mind AND the body), Food, Medical Care (is there a Doctor or Dentist in the house? 😊), Plants/Seedlings, School Supplies, Toys and more. For details on donating items, please go to the Home Page, scroll to Donate, and read the appropriate listing (and scroll to Material Goods to see the topics not initially listed)…

https://communitysolidarity.org/

 

Here’s founder Jon Stepanian’s TED Talk (TEDxNYU) on Community Solidarity and Hunger Relief…

https://www.ted.com/talks/jon_stepanian_community_solidarity_hunger_relief

 

 

Saturday, October 26th

 

10am/11am/12pm

CSA Annual Fall Harvest Tour

Green Thumb Farm

Montauk Hwy

Water Mill

To RSVP…not yet, but will let you know when we’re taking reservations

 

This is a one-hour tractor-pulled wagon tour, seeing a different part of our CSA farm than we see in June. This is a chance to meet our farmers, ask questions about your home gardens, and see where your food is being grown and harvested. We’ll get Pumpkins at the end of the tour (not necessarily organic, and not necessarily from Green Thumb Farm, but we’ll know the details when we get to the farm 😊). They’re more for decorating than eating, though they are edible. We get a 10% discount on all purchases made at the farm stand,, and at the farm stand you might see things we’ll never get at our CSA because they either don’t have enough of them for all of us, or they’re too fragile to travel. This is an event for CSA members and immediate family only. This is a rain or shine event (unless we’re talking torrential downpours). I’ve been on tours in the rain and as long as you dress for it, it’s fine (in that case, bring a plastic bag to sit on and you’re good to go 😊). Wear shoes good for walking in mud (as we will get off the tractor periodically) and keep in mind you can get sunburned if not prepared. A good time is always had by all! 😊

 

After the last tour (around 1pm), some of us will be going to lunch at Barrow Food House in Riverhead. The food is seasonal, sustainable grown, local (when possible), and very reasonably priced for the area. Check out the menu and their story here…

https://barrowfoodhouse.com/

 

 

Tuesday, October 29th

 

10am to 11am

Tai Chi class

Cinema Arts Centre

Sky Room CafΓ©

423 Park Ave

Huntington

FREE

 

Join teacher Roger Sencer in this free Tai Chi class that’s been held at the Cinema Arts Centre for a number of years. All levels welcome.

 

7pm – Volunteers

8:15pm – Drive-thru distribution

Huntington Food Share

Community Solidarity

Fairground Ave. & 6th St.

Huntington Station

FREE

For more info…

https://communitysolidarity.org/foodshares/huntington

To volunteer…

https://communitysolidarity.org/volunteer

Or to make a donation (they REALLY need a new truck)…

https://communitysolidarity.org/donate/funds

 

Community Solidarity (formerly Long Island Food Not Bombs) is an amazing group, doing much needed good works. These are the folks our CSA donates food to (and have for the last several years). If you’d like to volunteer, make a donation (they REALLY, REALLY need a new truck), or have need of their services (or know people who might)…get in touch/get information via their website (listed above).

 

They also need/accept donations of the following…Bicycles, Books, Clothing, Flowers (good for general mental health…taking care of the mind AND the body), Food, Medical Care (is there a Doctor or Dentist in the house? 😊), Plants/Seedlings, School Supplies, Toys and more. For details on donating items, please go to the Home Page, scroll to Donate, and read the appropriate listing (and scroll to Material Goods to see the topics not initially listed)…

https://communitysolidarity.org/

 

Here’s founder Jon Stepanian’s TED Talk (TEDxNYU) on Community Solidarity and Hunger Relief…

https://www.ted.com/talks/jon_stepanian_community_solidarity_hunger_relief

 

 

Thursday, November 7th to Tuesday, November 12th

 

Yoga Retreat

True Blue Bay Boutique Resort

Old Mill Rd.

TrueBlue Bay, St. George

St. George’s, Grenada

 

CSA Member, Danielle Tarantola, will be holding a 6 day yoga retreat in Granada!

To learn more about Danielle…

https://www.yoga-foundation.com/teachers

And more info about where you’d be staying…

https://www.truebluebay.com/

For more info and to register…

https://www.yoga-foundation.com/retreat-2024

 

 

Saturday, November 16th

 

9am to 1pm

Fall Makers Market

H.O.G. Farm

319 Beaver Dam Rd.

Brookhaven

 

Live music, craft vendors, Coffee, Cider, Tiny Pizza Kitchen, baked goods, fresh Bread, and farm stand.

 

 

Saturday, November 30th

 

9am to 1pm

Fall Makers Market

H.O.G. Farm

319 Beaver Dam Rd.

Brookhaven

 

Live music, craft vendors, Coffee, Cider, Tiny Pizza Kitchen, baked goods, fresh Bread, and farm stand.

 

 

Saturday, December 7th

 

9am to 1pm

Fall Makers Market

H.O.G. Farm

319 Beaver Dam Rd.

Brookhaven

 

Live music, craft vendors, Coffee, Cider, Tiny Pizza Kitchen, baked goods, fresh Bread, and farm stand.

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